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2024 - Outdoor

400 Meter Hurdles

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Counter Strike Global Offensive
Apr 30 - May 01, 2024
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The Legend of Zelda: Breath of the Wild
Apr 13, 2024

High Jump

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GoldenEye for N64
Apr 30 - May 01, 2024
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The Legend of Zelda: Breath of the Wild
Apr 20, 2024
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GoldenEye for N64
Apr 13, 2024

2024 - Indoor

55 Meter Dash

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Super Mario Brothers
Feb 01, 2024

800 Meter Run

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The Elder Scrolls: Skyrim
Feb 01, 2024

55 Meter Hurdles

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Assassins Creed
Feb 10, 2024
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The Legend of Zelda: Breath of the Wild
Feb 01, 2024
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Super Mario Brothers
Jan 20, 2024
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The Legend of Zelda: Breath of the Wild
Dec 16, 2023

High Jump

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Grand Theft Auto 5
Feb 10, 2024
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The Elder Scrolls: Skyrim
Feb 07, 2024
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GoldenEye for N64
Jan 20, 2024
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Grand Theft Auto 5
Jan 14, 2024
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Grand Theft Auto 5
Jan 06, 2024
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Grand Theft Auto 5
Dec 16, 2023
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Super Mario Brothers
Dec 13, 2023

2023 - Outdoor

800 Meter Run

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Super Mario Brothers
Apr 22, 2023

110 Meter Hurdles

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Assassins Creed
May 15, 2023

400 Meter Hurdles

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The Elder Scrolls: Skyrim
May 15, 2023

High Jump

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The Elder Scrolls: Skyrim
May 23-24, 2023
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The Elder Scrolls: Skyrim
May 15, 2023

2021 - Outdoor

100 Meter Dash

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GoldenEye for N64
Jul 17, 2021

Latest Videos All Videos

01:10:46
Group 3 Boys High Jump Finals Flight 1 - North 2 Sectionals
Feb 13, 2024
01:48
High School Boys' 55m Hurdles Group 3, Prelims 4
Feb 10, 2024
00:29
Boys 55 Hurdles Prelims Heat 2 - GMC
Jan 20, 2024
02:42:30
Group 3 Boys High Jump - NJSIAA Relays
Jan 15, 2024
02:19:56
Boys High Jump Finals Flight 1 - GMC
May 25, 2023
2023 Outdoor Rankings
NJ National
110H 16.92 999th 999th
400H 1:04.94 999th 999th
HJ 5-8 999th 999th

See where Liam Updale ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
High Jump 6-0
100 Meter Dash 13.25
110 Meter Hurdles 16.92
400 Meter Hurdles 1:01.81
800 Meter Run 2:25.54
Indoor
High Jump 5-8
55 Meter Dash 7.24
55 Meter Hurdles 8.56
800 Meter Run 2:25.47