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John Flammer

Bucknell University Lewisburg, PA

Holy Spirit HS Class of 2023 Absecon, NJ

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College

Indoor
100 Meter Dash	15.00
600 Meter Run	1:28.37
800 Meter Run	2:01.88
Outdoor
800 Meter Run	1:57.01

High School

Outdoor
400 Meter Dash	53.00
800 Meter Run	1:59.11
One Mile Run	4:41.97
Indoor
400 Meter Dash	54.81
600 Meter Run	1:30.89
800 Meter Run	2:05.11
CC
3200 Meter Run	10:48.54
5000 Meter Run	17:07.40