2017 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2017 - Indoor
One Mile Run
3000 Meter Run
2016 - Outdoor
1500 Meter Run
3000 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2016 - Indoor
3000 Meter Run
2015 - Cc
5000 Meter Run
6,000 Meter Run
2015 - Indoor
One Mile Run
5000 Meter Run
2014 - Cc
5000 Meter Run
6,000 Meter Run
2014 - Outdoor
1500 Meter Run
3000 Meter Run
3000 Meter Steeplechase
2014 - Indoor
3000 Meter Run
5000 Meter Run
2013 - Cc
6,000 Meter Run
2013 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2012 - Cc
5000 Meter Run
2012 - Indoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3200 Meter Run
2011 - Cc
Three Mile Run
5000 Meter Run
2011 - Indoor
3000 Meter Run
2010 - Cc
5000 Meter Run
2009 - Cc
Three Mile Run
5000 Meter Run
College Progression Tracker
High School
| indoor | |
| 800 Meter Run | 2:28.25 |
| 1500 Meter Run | 5:34.40 |
| 1600 Meter Run | 5:42.30 |
| One Mile Run | 5:52.64 |
| 3000 Meter Run | 11:39.50 |
| 3200 Meter Run | 12:15.00 |
| cc | |
| Three Mile Run | 19:59.04 |
| 5000 Meter Run | 20:25.00 |
college
| outdoor | |
| 1500 Meter Run | 4:53.64 |
| 3000 Meter Run | 10:48.00 |
| 400 Meter Hurdles | 11:27.65 |
| 3000 Meter Steeplechase | 11:13.16 |
| indoor | |
| One Mile Run | 5:40.90 |
| 3000 Meter Run | 11:05.30 |
| 5000 Meter Run | 18:52.71 |
| cc | |
| 5000 Meter Run | 19:16.00 |
| 6,000 Meter Run | 22:38.20 |
