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Philip DeFroscia

Rider University Lawrenceville, NJ

South Brunswick HS Class of 2013 Monmouth Junction, NJ

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College

Outdoor
1500 Meter Run	4:17.57
3000 Meter Run	9:29.79
5000 Meter Run	16:17.43
Indoor
One Mile Run	4:38.51
3000 Meter Run	9:19.18
5000 Meter Run	16:20.43
CC
5000 Meter Run	16:59.00
8000 Meter Run	26:44.50
Five Mile Run	29:38.43

High School

Outdoor
1600 Meter Run	4:31.71
3200 Meter Run	9:44.67
5000 Meter Run	16:02.40
Indoor
1600 Meter Run	4:35.00
3000 Meter Run	9:50.11
3200 Meter Run	9:55.22
CC
3200 Meter Run	11:20.75
5000 Meter Run	16:29.24
5,250 Meter Run	17:28.20