Most Improved Girls in New Jersey from Freshman to Sophomore Year

Ranking the Most Improved Girls in New Jersey from their Freshman to Sophomore Cross Country Seasons.

Most Improved - 5000 Meter Run

Comparing 2026 season to 2025 season

Rank Improved Athlete/Team Class 2025 PR 2026 PR
1 -8:46.00 2029 32:19.00 23:33.00
2 -7:36.65 2029 31:49.85 24:13.20
3 -6:25.52 2029 31:41.00 25:15.48
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