2025 - Indoor
100 Meter Dash
2024 - CC
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
500 Meter Dash
5000 Meter Run
3000 Meter Steeplechase
2024 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2023 - Indoor
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2022 - CC
5000 Meter Run
2022 - Outdoor
1500 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Indoor
1600 Meter Run
3000 Meter Run
3200 Meter Run
2021 - CC
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Indoor
1600 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
1600 Meter Run
3200 Meter Run
2019 - CC
5000 Meter Run
2018 - CC
3000 Meter Run
2017 - CC
3000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 5:29.78 |
3000 Meter Run | 10:45.76 |
5000 Meter Run | 18:39.28 |
Outdoor | |
500 Meter Dash | 5:07.93 |
3000 Meter Steeplechase | 11:30.95 |
5000 Meter Run | 18:36.67 |
CC | |
5000 Meter Run | 19:37.40 |
6,000 Meter Run | 22:28.00 |
High School
Outdoor | |
800 Meter Run | 2:33.46 |
1500 Meter Run | 5:12.73 |
1600 Meter Run | 5:21.87 |
One Mile Run | 5:22.84 |
3200 Meter Run | 11:30.50 |
Indoor | |
1500 Meter Run | 5:14.80 |
1600 Meter Run | 5:35.51 |
One Mile Run | 5:36.33 |
3000 Meter Run | 11:08.84 |
3200 Meter Run | 11:40.41 |
CC | |
5000 Meter Run | 19:14.40 |
Middle School
CC | |
3000 Meter Run | 11:56.01 |