2025 - Indoor
100 Meter Dash
2024 - CC
Four Mile Run
5000 Meter Run
8000 Meter Run
2024 - Outdoor
500 Meter Dash
800 Meter Run
2024 - Indoor
100 Meter Dash
1000 Meter Run
2023 - CC
5000 Meter Run
2023 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2023 - Indoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
2022 - CC
5000 Meter Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2022 - Indoor
800 Meter Run
1600 Meter Run
2021 - CC
3200 Meter Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Indoor
1600 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2019 - CC
3200 Meter Run
2.5 Mile Run
5000 Meter Run
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College Progression Tracker
College
CC | |
Four Mile Run | 21:39.04 |
5000 Meter Run | 17:30.30 |
8000 Meter Run | 26:37.70 |
Indoor | |
100 Meter Dash | 15.00 |
1000 Meter Run | 2:32.66 |
Outdoor | |
500 Meter Dash | 4:10.48 |
800 Meter Run | 1:58.01 |
High School
Outdoor | |
400 Meter Dash | 52.35 |
800 Meter Run | 1:55.47 |
1600 Meter Run | 4:20.44 |
One Mile Run | 4:22.48 |
3200 Meter Run | 9:44.02 |
Indoor | |
800 Meter Run | 1:59.38 |
1000 Meter Run | 2:59.07 |
1500 Meter Run | 4:16.98 |
1600 Meter Run | 4:22.96 |
One Mile Run | 4:36.10 |
3200 Meter Run | 10:55.73 |
CC | |
3200 Meter Run | 10:30.20 |
2.5 Mile Run | 14:36.91 |
5000 Meter Run | 15:57.61 |