2025 - Indoor
800 Meter Run
One Mile Run
2024 - CC
4000 Meter Run
6,000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Steeplechase
2024 - Indoor
1000 Meter Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
300 Meter Hurdles
2023 - Indoor
300 Meter Dash
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
2022 - CC
5000 Meter Run
2022 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
2022 - Indoor
300 Meter Dash
400 Meter Dash
800 Meter Run
1000 Meter Run
2021 - CC
5000 Meter Run
2021 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
2021 - Indoor
800 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
400 Meter Dash
800 Meter Run
One Mile Run
2019 - CC
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
100 Meter Dash | 13.24 |
200 Meter Dash | 27.54 |
300 Meter Hurdles | 49.44 |
400 Meter Dash | 1:00.14 |
800 Meter Run | 2:16.01 |
1600 Meter Run | 5:16.95 |
3200 Meter Run | 13:35.00 |
Indoor | |
300 Meter Dash | 42.94 |
400 Meter Dash | 1:00.57 |
800 Meter Run | 2:15.53 |
1000 Meter Run | 3:16.64 |
1500 Meter Run | 4:52.66 |
1600 Meter Run | 5:12.96 |
One Mile Run | 5:13.22 |
CC | |
5000 Meter Run | 19:25.20 |
College
Outdoor | |
800 Meter Run | 2:20.05 |
1500 Meter Run | 4:48.32 |
3000 Meter Steeplechase | 11:30.85 |
Indoor | |
800 Meter Run | 2:18.55 |
1000 Meter Run | 2:56.95 |
One Mile Run | 5:06.90 |
CC | |
4000 Meter Run | 15:20.70 |
5000 Meter Run | 20:38.40 |
6,000 Meter Run | 23:24.30 |