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2014 - Outdoor

5000 Meter Run

14:22.12 Play Video
15th
Finals
The Penn Relays Carnival
Apr 24-26, 2014

2013 - Indoor

One Mile Run

4:15.48 Play Video
21st
Finals
Sykes-Sabock Challenge Cup
Feb 02, 2013
4:17.91 Play Video
4th
Finals
Navy vs. Princeton Dual
Jan 04, 2013

3000 Meter Run

8:15.87 Play Video
9th
Finals
Ivy League Heptagonal Championships
Feb 23-24, 2013
8:10.01 Play Video
1st
Finals
Harvard, Yale @ Princeton
Feb 09, 2013
8:17.85 Play Video
2nd
Finals
NYRR Saturday Night at The Armory I (Collegiate)
Jan 12, 2013

5000 Meter Run

14:22.13 Play Video
5th
Finals
Ivy League Heptagonal Championships
Feb 23-24, 2013

2012 - CC

8000 Meter Run

23:57.80 Play Video
7th
Finals
Ivy League Championship
Oct 27, 2012
25:46.00 Play Video
285th
Finals
Wisconsin Adidas Invitational
Oct 12, 2012
24:22.00 Play Video
36th
Finals
Notre Dame Invitational
Sep 28, 2012

10,000 Meter Run

32:50.00 Play Video
241st
Finals
NCAA DI Cross Country Championships
Nov 17, 2012
31:08.00 Play Video
26th
Finals
NCAA D1 Mid-Atlantic Regional
Nov 09, 2012

2012 - Outdoor

1500 Meter Run

3:55.07 Play Video
70th
Finals
Larry Ellis Memorial Invitational
Apr 20-21, 2012

One Mile Run

4:14.08 Play Video
14th
Finals
Monmouth Season Opener
Mar 24, 2012

5000 Meter Run

14:48.49 Play Video
25th
Finals
IC4A / ECAC Championships
May 11-13, 2012
14:09.37 Play Video
4th
Finals
Raleigh Relays
Mar 30-31, 2012

10,000 Meter Run

30:24.22 Play Video
16th
Finals
Sam Howell Memorial Invitational
Apr 06-07, 2012

2012 - Indoor

One Mile Run

4:11.03 Play Video
6th
Finals
Harvard / Yale / Princeton Meet
Feb 11, 2012
4:11.35 Play Video
4th
Finals
NYRR Saturday Night at The Armory II (Collegiate)
Jan 28, 2012

3000 Meter Run

8:21.65 Play Video
3rd
Finals
Sykes-Sabock Challenge Cup
Feb 04, 2012
8:21.76 Play Video
3rd
Finals
NYRR Saturday Night at The Armory I (Collegiate)
Jan 14, 2012

5000 Meter Run

14:29.52 Play Video
4th
Finals
Ivy League Heptagonal Championships
Feb 25-26, 2012

2011 - CC

8000 Meter Run

25:24.00 Play Video
11th
Finals
IC4A/ECAC Championships
Nov 19, 2011
25:46.20 Play Video
37th
Finals
Heptagonal Championships
Oct 29, 2011
25:04.00 Play Video
6th
Finals
Princeton Invitational
Oct 15, 2011
25:33.00 Play Video
107th
Finals
Notre Dame Invitational
Sep 30, 2011
26:21.36 Play Video
18th
Finals
Fordham Fiasco
Sep 10, 2011

2011 - Outdoor

1500 Meter Run

4:02.36 Play Video
8th
Finals
Rutgers Invitational
Apr 09, 2011

5000 Meter Run

14:29.53 Play Video
4th
Finals
The Penn Relays Carnival
Apr 28-30, 2011

10,000 Meter Run

31:07.89 Play Video
11th
Finals
Ivy League Heptagonal Championship
May 07-08, 2011

2010 - CC

8000 Meter Run

25:47.10 Play Video
49th
Finals
Ivy League Heptagonal Cross Country Championships
Oct 29, 2010
25:01.30 Play Video
113th
Finals
NCAA Pre-Nationals
Oct 16, 2010
24:37.40 Play Video
70th
Finals
Wisconsin Adidas Invitational
Oct 02, 2010

2010 - Outdoor

3200 Meter Run

9:06.47 Play Video
4th
Finals
NJSIAA Meet of Champions
Jun 03, 2010
9:20.30 Play Video
1st
Finals
NJSIAA Group Championships
May 28-29, 2010
9:34.87 Play Video
2nd
Finals
NJSIAA State Sectionals
May 21-22, 2010
9:39.11 Play Video
2nd
Finals
Camden County Championships
May 08, 2010

2010 - Indoor

1600 Meter Run

4:20.37 Play Video
2nd
Finals
NJSIAA Group Championships
Feb 19-20, 2010
4:26.93 Play Video
1st
Finals
NJSIAA State Sectionals
Feb 03-13, 2010
4:24.20 Play Video
2nd
Finals
NJ Spiked Shoe Holiday Festival
Dec 21, 2009

3200 Meter Run

8:58.81 Play Video
1st
Finals
42nd NJSIAA Meet of Champions
Feb 27, 2010
9:18.87 Play Video
1st
Finals
NJSIAA Group Championships
Feb 19-20, 2010
9:45.29 Play Video
1st
Finals
NJSIAA State Sectionals
Feb 03-13, 2010

2009 - CC

3200 Meter Run

9:33.00 Play Video
1st
Finals
14th Cherokee Challenge
Sep 12, 2009

4000 Meter Run

12:25.60 Play Video
1st
Finals
Manhattan College Invitational
Oct 10, 2009

5000 Meter Run

15:42.00 Play Video
5th
Finals
NJSIAA Meet of Champions
Nov 21, 2009
15:57.00 Play Video
1st
Finals
NJSIAA Group Championships
Nov 14, 2009
15:24.00 Play Video
1st
Finals
NJSIAA Sectional Championships - SJ
Nov 07, 2009
15:41.50 Play Video
1st
Finals
Bowdoin XC Classic
Sep 26, 2009

2009 - Outdoor

1600 Meter Run

4:15.92 Play Video
2nd
Finals
NJSIAA Group Championships - So. Plainfield
May 29-30, 2009
4:25.65 Play Video
4th
Finals
NJSIAA Sectional Championships
May 22-23, 2009
4:27.62 Play Video
10th
Finals
SJ Invitational
Apr 30, 2009

3200 Meter Run

9:16.31 Play Video
12th
Finals
NJSIAA Meet of Champions
Jun 04, 2009
9:23.22 Play Video
1st
Finals
NJSIAA Group Championships - So. Plainfield
May 29-30, 2009
9:34.12 Play Video
2nd
Finals
NJSIAA Sectional Championships
May 22-23, 2009
9:14.30 Play Video
1st
Finals
Haddonfield Invitational
May 14, 2009

2009 - Indoor

1600 Meter Run

4:23.96 Play Video
2nd
Finals
NJSIAA Group Championships:
Feb 14, 2009
4:26.47 Play Video
2nd
Finals
NJSIAA Sectional Championships
Feb 05-08, 2009
4:32.20 Play Video
3rd
Finals
NJ Spiked Shoe Holiday Festival
Dec 22, 2008

3200 Meter Run

9:21.13 Play Video
1st
Finals
NJSIAA Meet of Champions
Feb 21, 2009
9:41.42 Play Video
2nd
Finals
NJSIAA Group Championships:
Feb 14, 2009
9:34.34 Play Video
1st
Finals
NJSIAA Sectional Championships
Feb 05-08, 2009

2008 - CC

3200 Meter Run

9:36.00 Play Video
1st
Finals
13th Cherokee Challenge
Sep 20, 2008

4000 Meter Run

12:37.21 Play Video
6th
Finals
Manhattan College Invitational
Oct 11, 2008

5000 Meter Run

16:39.00 Play Video
37th
Finals
NJSIAA Meet of Champions
Nov 22, 2008
16:33.00 Play Video
1st
Finals
NJSIAA Group Championships
Nov 16, 2008
15:41.00 Play Video
1st
Finals
NJSIAA Sectional Championships - South
Nov 08, 2008
15:22.00 Play Video
1st
Finals
Colonial Conf. All Star Meet
Oct 23, 2008
16:14.05 Play Video
2nd
Finals
Section 1 Coaches Invitational
Oct 18, 2008
16:05.00 Play Video
1st
Finals
Shore Coaches Invitational
Oct 04, 2008

2008 - Outdoor

3000 Meter Run

8:49.93 Play Video
14th
Finals
Penn Relays Carnival
Apr 24-26, 2008

3200 Meter Run

9:39.27 Play Video
25th
Finals
NJSIAA Meet of Champions
Jun 05, 2008
9:43.83 Play Video
2nd
Finals
NJSIAA Group Championships
May 30-31, 2008

2008 - Indoor

3200 Meter Run

9:36.35 Play Video
12th
Finals
NJSIAA Meet of Champions
Feb 23, 2008
9:35.03 Play Video
1st
Finals
NJSIAA Group Championships - Gr 1 (All)
Feb 16, 2008
9:42.71 Play Video
1st
Finals
NJSIAA Sect. Champs - South 1&2 All
Feb 09, 2008
9:36.80 Play Video
Finals
NJ Varsity Classic
Feb 04, 2008

2 Mile Run

9:34.38 Play Video
1st
Finals
71st Eastern States Championships
Feb 26, 2008

2007 - CC

3200 Meter Run

9:56.00 Play Video
1st
Finals
Cherokee Challenge
Sep 15, 2007

5000 Meter Run

16:12.00 Play Video
12th
Finals
NJSIAA Meet of Champions
Nov 17, 2007
16:20.00 Play Video
1st
Finals
NJSIAA Group Championships
Nov 10, 2007
16:13.00 Play Video
1st
Finals
NJSIAA South Sectional Championships
Nov 03, 2007
16:11.00 Play Video
3rd
Finals
Colonial Conference All Star Meet
Oct 25, 2007
16:17.00 Play Video
2nd
Finals
South Jersey Open
Oct 13, 2007
16:24.00 Play Video
2nd
Finals
Shore Coaches Invitational
Oct 06, 2007

2007 - Outdoor

One Mile Run

9:42.47 Play Video
28th
Finals
NJSIAA Meet of Champions
Jun 06, 2007

3200 Meter Run

9:52.26 Play Video
6th
Finals
NJSIAA Groups - 1, 2, 3
Jun 01-02, 2007

5000 Meter Run

16:03.60 Play Video
3rd
Finals
Moorestown T & F Invitational
Apr 14, 2007

2007 - Indoor

3200 Meter Run

10:00.38 Play Video
10th
Finals
NJSIAA Group Championships
Feb 18, 2007

2006 - CC

5000 Meter Run

16:48.01 Play Video
42nd
Finals
NJSIAA Meet of Champions
Nov 18, 2006
17:04.00 Play Video
11th
Finals
NJSIAA Group Championships
Nov 11, 2006
17:03.00 Play Video
15th
Finals
Shore Coaches Invitational
Oct 07, 2006

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Latest Photos All Photos

42nd NJSIAA Meet of Champions by MaroonNews
Shore Coaches Invitational - Montferrat Gallery I
Haddonfield @ NTN Regional