2026 - Indoor
5000 Meter Run
2025 - Cc
8000 Meter Run
10,000 Meter Run
2025 - Outdoor
5000 Meter Run
10,000 Meter Run
2025 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
5000 Meter Run
2024 - Cc
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
10,000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
5000 Meter Run
2023 - Cc
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
5000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - Cc
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2022 - Indoor
3200 Meter Run
2021 - Outdoor
3200 Meter Run
5000 Meter Run
2021 - Indoor
3200 Meter Run
2020 - Cc
5000 Meter Run
2020 - Indoor
1600 Meter Run
2019 - Cc
5000 Meter Run
2018 - Cc
2.5 Mile Run
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 4:11.87 |
| 3000 Meter Run | 8:13.46 |
| 5000 Meter Run | 14:13.60 |
| outdoor | |
| 5000 Meter Run | 14:16.57 |
| 10,000 Meter Run | 30:51.40 |
| cc | |
| 6,000 Meter Run | 19:33.40 |
| 8000 Meter Run | 24:25.40 |
| 10,000 Meter Run | 30:55.10 |
High School
| outdoor | |
| 1600 Meter Run | 4:18.58 |
| One Mile Run | 4:23.30 |
| 3200 Meter Run | 9:19.61 |
| 5000 Meter Run | 15:55.35 |
| indoor | |
| 1600 Meter Run | 5:15.30 |
| 3200 Meter Run | 9:46.78 |
| cc | |
| 2.5 Mile Run | 17:42.18 |
| 5000 Meter Run | 16:39.27 |
