2026 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2025 - Cc
8000 Meter Run
2025 - Outdoor
800 Meter Run
1500 Meter Run
2025 - Indoor
100 Meter Dash
400 Meter Dash
800 Meter Run
One Mile Run
2024 - Cc
8000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
400 Meter Hurdles
2024 - Indoor
800 Meter Run
3000 Meter Run
5000 Meter Run
2023 - Outdoor
800 Meter Run
3000 Meter Steeplechase
2023 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
2022 - Outdoor
800 Meter Run
400 Meter Hurdles
2022 - Indoor
400 Meter Dash
800 Meter Run
1000 Meter Run
1600 Meter Run
2021 - Cc
5000 Meter Run
5,250 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
400 Meter Hurdles
2021 - Indoor
800 Meter Run
2020 - Cc
5000 Meter Run
2020 - Indoor
800 Meter Run
1000 Meter Run
1600 Meter Run
2019 - Cc
5000 Meter Run
2019 - Outdoor
800 Meter Run
3200 Meter Run
400 Meter Hurdles
2019 - Indoor
800 Meter Run
1000 Yard Run
1600 Meter Run
2018 - Cc
1.x Mile Run
3200 Meter Run
4000 Meter Run
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| 400 Meter Dash | 54.81 |
| 800 Meter Run | 2:00.99 |
| 1000 Meter Run | 2:42.32 |
| One Mile Run | 4:33.61 |
| 3000 Meter Run | 9:00.21 |
| 5000 Meter Run | 15:40.53 |
| outdoor | |
| 800 Meter Run | 1:56.98 |
| 1500 Meter Run | 4:14.40 |
| 400 Meter Hurdles | 58.95 |
| 3000 Meter Steeplechase | 10:21.84 |
| cc | |
| 8000 Meter Run | 25:50.40 |
High School
| indoor | |
| 400 Meter Dash | 53.14 |
| 800 Meter Run | 2:03.59 |
| 1000 Yard Run | 3:26.70 |
| 1000 Meter Run | 2:37.75 |
| 1600 Meter Run | 4:42.94 |
| outdoor | |
| 800 Meter Run | 2:00.78 |
| 1600 Meter Run | 4:31.87 |
| 3200 Meter Run | 11:14.40 |
| 400 Meter Hurdles | 58.86 |
| cc | |
| 1.x Mile Run | 8:53.51 |
| 3200 Meter Run | 11:15.00 |
| 4000 Meter Run | 13:55.90 |
| 5000 Meter Run | 16:09.00 |
| 5,250 Meter Run | 16:56.00 |
