2025 - Indoor
100 Meter Dash
2024 - CC
8000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
400 Meter Hurdles
2024 - Indoor
800 Meter Run
3000 Meter Run
5000 Meter Run
2023 - Outdoor
800 Meter Run
3000 Meter Steeplechase
2023 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
2022 - Outdoor
800 Meter Run
400 Meter Hurdles
2022 - Indoor
400 Meter Dash
800 Meter Run
1000 Meter Run
1600 Meter Run
2021 - CC
5000 Meter Run
5,250 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
400 Meter Hurdles
2021 -
1600 Meter Run
2021 - Indoor
800 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
800 Meter Run
1000 Meter Run
1600 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
3200 Meter Run
400 Meter Hurdles
2019 - Indoor
800 Meter Run
1000 Yard Run
1600 Meter Run
2018 - CC
1.x Mile Run
3200 Meter Run
4000 Meter Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:00.99 |
1000 Meter Run | 2:42.32 |
One Mile Run | 4:41.20 |
3000 Meter Run | 9:14.36 |
5000 Meter Run | 17:02.14 |
Outdoor | |
400 Meter Hurdles | 58.95 |
800 Meter Run | 1:59.60 |
1500 Meter Run | 4:41.52 |
3000 Meter Steeplechase | 10:21.84 |
CC | |
8000 Meter Run | 29:07.40 |
High School
Indoor | |
400 Meter Dash | 53.14 |
800 Meter Run | 2:03.59 |
1000 Meter Run | 2:37.75 |
1000 Yard Run | 3:26.70 |
1600 Meter Run | 4:42.94 |
Outdoor | |
400 Meter Hurdles | 58.86 |
800 Meter Run | 2:00.78 |
1600 Meter Run | 4:31.87 |
3200 Meter Run | 11:14.40 |
1600 Meter Run | 4:45.90 |
CC | |
1.x Mile Run | 8:53.51 |
3200 Meter Run | 11:15.00 |
4000 Meter Run | 13:55.90 |
5000 Meter Run | 16:09.00 |
5,250 Meter Run | 16:56.00 |