2025 - Indoor
100 Meter Dash
2024 - CC
8000 Meter Run
2024 - Indoor
800 Meter Run
One Mile Run
2023 - CC
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2023 - Indoor
One Mile Run
5000 Meter Run
2022 - CC
Four Mile Run
5000 Meter Run
8000 Meter Run
2022 - Outdoor
1600 Meter Run
3200 Meter Run
3000 Meter Steeplechase
2022 - Indoor
1600 Meter Run
3200 Meter Run
2021 - CC
3200 Meter Run
5000 Meter Run
2020 - CC
5000 Meter Run
2019 - CC
3200 Meter Run
5000 Meter Run
2019 - Indoor
400 Meter Dash
1600 Meter Run
3200 Meter Run
2018 - CC
3200 Meter Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2017 - CC
2400 Meter Run
3200 Meter Run
5000 Meter Run
2015 - CC
2400 Meter Run
Latest Videos All Videos
College Progression Tracker
College
CC | |
Four Mile Run | 24:06.34 |
5000 Meter Run | 19:17.65 |
6,000 Meter Run | 22:09.78 |
8000 Meter Run | 28:48.80 |
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:15.49 |
One Mile Run | 4:43.71 |
5000 Meter Run | 17:29.66 |
Outdoor | |
1500 Meter Run | 4:24.24 |
3000 Meter Steeplechase | 10:48.46 |
High School
Indoor | |
400 Meter Dash | 1:04.70 |
1600 Meter Run | 5:09.16 |
3200 Meter Run | 11:17.12 |
Outdoor | |
1600 Meter Run | 4:58.49 |
3000 Meter Steeplechase | 10:43.45 |
3200 Meter Run | 10:56.25 |
CC | |
3200 Meter Run | 12:06.73 |
2.x Mile Run (CC Short Course) | 17:10.02 |
5000 Meter Run | 18:36.99 |
Middle School
CC | |
2400 Meter Run | 9:27.00 |