2026 - Indoor
One Mile Run
3000 Meter Run
2025 - Cc
8000 Meter Run
2025 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
5000 Meter Run
2025 - Indoor
100 Meter Dash
One Mile Run
2024 - Cc
8000 Meter Run
2024 - Outdoor
800 Meter Run
1000 Meter Run
1500 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
2023 - Cc
8000 Meter Run
2023 - Outdoor
1500 Meter Run
2023 - Indoor
One Mile Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2021 - Cc
Three Mile Run
5000 Meter Run
2021 - Outdoor
1600 Meter Run
3200 Meter Run
2021 - Indoor
800 Meter Run
1600 Meter Run
2020 - Cc
5000 Meter Run
2020 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2019 - Cc
2.5 Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Cc
2400 Meter Run
2800 Meter Run
3200 Meter Run
4000 Meter Run
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 4:16.33 |
| 3000 Meter Run | 8:46.61 |
| outdoor | |
| 800 Meter Run | 1:59.60 |
| 1000 Meter Run | 2:35.57 |
| 1500 Meter Run | 3:55.63 |
| One Mile Run | 4:19.51 |
| 5000 Meter Run | 15:36.70 |
| cc | |
| 8000 Meter Run | 24:49.90 |
High School
| indoor | |
| 600 Meter Run | 1:30.14 |
| 800 Meter Run | 2:02.61 |
| 1000 Meter Run | 2:38.54 |
| 1600 Meter Run | 4:26.28 |
| One Mile Run | 4:30.17 |
| 3200 Meter Run | 10:06.87 |
| 2 Mile Run | 10:14.88 |
| outdoor | |
| 800 Meter Run | 1:58.53 |
| 1600 Meter Run | 4:23.51 |
| 3200 Meter Run | 9:52.92 |
| cc | |
| 2400 Meter Run | 8:31.80 |
| 2800 Meter Run | 10:09.60 |
| 3200 Meter Run | 12:35.00 |
| 4000 Meter Run | 14:57.20 |
| 2.5 Mile Run | 13:55.30 |
| Three Mile Run | 17:09.50 |
| 5000 Meter Run | 16:18.95 |
