2025 - Indoor
100 Meter Dash
2024 - CC
8000 Meter Run
2024 - Outdoor
1500 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
2023 - CC
8000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2022 - Indoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2021 - CC
2.5 Mile Run
5000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2021 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
1400 Meter Run
2019 - CC
4000 Meter Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - Indoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - CC
3000 Meter Run
4000 Meter Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2017 - CC
2500 Meter Run
2016 - CC
2500 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:13.55 |
Outdoor | |
1500 Meter Run | 3:47.35 |
CC | |
8000 Meter Run | 25:30.80 |
High School
Outdoor | |
400 Meter Dash | 51.62 |
800 Meter Run | 1:53.13 |
1500 Meter Run | 3:52.82 |
1600 Meter Run | 4:08.58 |
One Mile Run | 4:10.09 |
3200 Meter Run | 9:14.93 |
Indoor | |
800 Meter Run | 1:58.22 |
1400 Meter Run | 3:47.54 |
1500 Meter Run | 3:55.43 |
1600 Meter Run | 4:12.55 |
One Mile Run | 4:12.79 |
3200 Meter Run | 9:20.45 |
CC | |
3000 Meter Run | 9:47.00 |
4000 Meter Run | 13:39.60 |
2.5 Mile Run | 12:53.10 |
2.x Mile Run (CC Short Course) | 13:24.96 |
5000 Meter Run | 15:15.64 |
Open
Outdoor | |
One Mile Run | 4:11.22 |
Middle School
CC | |
2500 Meter Run | 8:30.47 |