2025 - Indoor
100 Meter Dash
2024 - CC
4500 Meter Run
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2024 - Indoor
One Mile Run
3000 Meter Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
3000 Meter Steeplechase
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
2021 - CC
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
3200 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2 Mile Run
2019 - CC
Three Mile Run
5000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2019 - Indoor
800 Meter Run
1000 Yard Run
1600 Meter Run
3200 Meter Run
2 Mile Run
2018 - CC
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Indoor
800 Meter Run
1000 Meter Run
1600 Meter Run
3200 Meter Run
2017 - CC
3200 Meter Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 5:56.71 |
3000 Meter Run | 11:31.96 |
5000 Meter Run | 21:19.60 |
Outdoor | |
1500 Meter Run | 5:45.74 |
3000 Meter Steeplechase | 13:22.03 |
CC | |
4500 Meter Run | 20:20.80 |
5000 Meter Run | 21:28.50 |
6,000 Meter Run | 25:21.30 |
High School
Outdoor | |
800 Meter Run | 2:33.30 |
1600 Meter Run | 5:38.42 |
3200 Meter Run | 11:53.66 |
Indoor | |
800 Meter Run | 2:40.28 |
1000 Meter Run | 3:33.78 |
1000 Yard Run | 3:14.20 |
1600 Meter Run | 5:46.85 |
3200 Meter Run | 12:07.52 |
2 Mile Run | 12:26.00 |
CC | |
3200 Meter Run | 13:03.80 |
Three Mile Run | 21:03.70 |
5000 Meter Run | 19:54.00 |