2024 - Indoor
100 Meter Dash
1000 Meter Run
One Mile Run
3000 Meter Run
2023 - CC
5000 Meter Run
2023 - Outdoor
3200 Meter Run
2023 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Indoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2021 - CC
2.5 Mile Run
5000 Meter Run
2021 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
1500 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - CC
4000 Meter Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
2018 - CC
2400 Meter Run
2017 - CC
2400 Meter Run
2500 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
1000 Meter Run | 3:06.95 |
One Mile Run | 5:36.91 |
3000 Meter Run | 11:27.57 |
CC | |
5000 Meter Run | 21:12.69 |
High School
Indoor | |
600 Meter Run | 1:43.36 |
800 Meter Run | 2:19.54 |
1000 Meter Run | 3:05.72 |
1500 Meter Run | 4:38.92 |
1600 Meter Run | 5:00.17 |
One Mile Run | 4:59.51 |
3200 Meter Run | 10:59.90 |
Outdoor | |
800 Meter Run | 2:20.70 |
1600 Meter Run | 5:09.56 |
3200 Meter Run | 11:06.87 |
CC | |
4000 Meter Run | 17:31.50 |
2.5 Mile Run | 15:24.50 |
5000 Meter Run | 18:24.57 |
Middle School
CC | |
2400 Meter Run | 10:59.84 |
2500 Meter Run | 10:14.94 |