2025 - Indoor
100 Meter Dash
2024 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
3000 Meter Steeplechase
2024 - Indoor
100 Meter Dash
One Mile Run
2023 - CC
8000 Meter Run
2022 - CC
8000 Meter Run
Five Mile Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
400 Meter Hurdles
2000 Meter Steeplechase
2021 - Indoor
1600 Meter Run
3200 Meter Run
2 Mile Run
2020 - CC
5000 Meter Run
2020 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2019 - CC
5000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2000 Meter Steeplechase
2019 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
2018 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2017 - CC
3200 Meter Run
2.5 Mile Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:15.56 |
Outdoor | |
3000 Meter Steeplechase | 8:53.70 |
CC | |
6,000 Meter Run | 18:32.30 |
8000 Meter Run | 24:14.40 |
Five Mile Run | 25:12.90 |
10,000 Meter Run | 32:12.80 |
High School
Outdoor | |
400 Meter Hurdles | 1:01.54 |
800 Meter Run | 1:55.62 |
1600 Meter Run | 4:12.64 |
2000 Meter Steeplechase | 5:49.94 |
3200 Meter Run | 9:13.74 |
Indoor | |
800 Meter Run | 2:05.11 |
1600 Meter Run | 4:20.99 |
One Mile Run | 4:23.40 |
3000 Meter Run | 8:46.56 |
3200 Meter Run | 9:08.22 |
2 Mile Run | 9:16.60 |
CC | |
3200 Meter Run | 10:20.00 |
2.5 Mile Run | 13:37.08 |
5000 Meter Run | 15:21.00 |