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2020 - Indoor

300 Meter Dash

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Grand Theft Auto 5
Dec 30, 2019

600 Meter Run

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World of Warcraft
Dec 30, 2019

800 Meter Run

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Counter Strike Global Offensive
Feb 15, 2020
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The Legend of Zelda: Breath of the Wild
Feb 03, 2020
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Assassins Creed
Jan 27, 2020
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Grand Theft Auto 5
Jan 13, 2020

2019 - CC

5000 Meter Run

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World of Warcraft
Nov 09, 2019
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World of Warcraft
Oct 25, 2019
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Assassins Creed
Oct 21, 2019
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GoldenEye for N64
Oct 11, 2019
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Counter Strike Global Offensive
Oct 05, 2019
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Super Mario Brothers
Sep 28, 2019
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Counter Strike Global Offensive
Sep 24, 2019
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The Elder Scrolls: Skyrim
Sep 21, 2019
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Assassins Creed
Sep 14, 2019
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Grand Theft Auto 5
Sep 07, 2019

2019 - Outdoor

800 Meter Run

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Super Mario Brothers
May 01, 2019

400 Meter Hurdles

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Counter Strike Global Offensive
May 24-25, 2019
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The Elder Scrolls: Skyrim
May 07-08, 2019
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GoldenEye for N64
May 01, 2019
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Counter Strike Global Offensive
Apr 13, 2019

2019 - Indoor

800 Meter Run

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World of Warcraft
Feb 08, 2019
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World of Warcraft
Jan 28, 2019
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Super Mario Brothers
Jan 16, 2019
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Counter Strike Global Offensive
Dec 17, 2018

2018 - CC

5000 Meter Run

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Counter Strike Global Offensive
Nov 03, 2018
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Assassins Creed
Oct 19, 2018
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The Elder Scrolls: Skyrim
Oct 10, 2018
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Grand Theft Auto 5
Oct 06, 2018
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Counter Strike Global Offensive
Sep 29, 2018
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Assassins Creed
Sep 24, 2018
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Assassins Creed
Sep 22, 2018
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World of Warcraft
Sep 15, 2018
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World of Warcraft
Sep 08, 2018

2018 - Outdoor

800 Meter Run

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GoldenEye for N64
May 25-26, 2018
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Super Mario Brothers
May 08-09, 2018
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Super Mario Brothers
May 03, 2018

110 Meter Hurdles

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Assassins Creed
May 08-09, 2018

400 Meter Hurdles

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The Elder Scrolls: Skyrim
May 25-26, 2018
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The Elder Scrolls: Skyrim
May 08-09, 2018
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The Legend of Zelda: Breath of the Wild
May 03, 2018
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The Legend of Zelda: Breath of the Wild
Apr 07, 2018

2018 - Indoor

400 Meter Dash

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World of Warcraft
Jan 17, 2018

800 Meter Run

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Assassins Creed
Feb 06, 2018
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Grand Theft Auto 5
Feb 03, 2018
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GoldenEye for N64
Jan 29, 2018

2017 - CC

5000 Meter Run

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GoldenEye for N64
Oct 20, 2017
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Assassins Creed
Oct 12, 2017
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Super Mario Brothers
Oct 07, 2017
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The Elder Scrolls: Skyrim
Sep 30, 2017
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The Legend of Zelda: Breath of the Wild
Sep 24-25, 2017
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World of Warcraft
Sep 09, 2017

5,350 Meter Run

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Assassins Creed
Sep 16, 2017

2017 - Outdoor

400 Meter Hurdles

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GoldenEye for N64
May 04, 2017
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The Elder Scrolls: Skyrim
Apr 29, 2017
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Super Mario Brothers
Apr 08, 2017

Latest Videos All Videos

02:20
Group 3 Boys 800 Finals Section 2
Feb 16, 2020
05:05
Group 3 B 5K Finish
Nov 13, 2019
22:48
Varsity D Boys 5K Race
Oct 06, 2019
02:45
Group 3 Boys 800 Finals Section 2
Feb 09, 2019
20:47
Junior Boys 5K
Sep 23, 2018
02:32
Group 3 Boys 800 Finals Section 2
Feb 05, 2018
2020 Indoor Rankings
NJ National
300m 40.03 999th 999th
600m 1:34.85 999th 999th
800m 2:08.37 999th 999th
2019 Indoor Rankings
NJ National
800m 2:15.71 999th 999th
2019 Outdoor Rankings
NJ National
400H 1:04.50 999th 999th
2019 CC Rankings
NJ National
5000m 18:13.00 999th 999th

See where Frank Koch ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
110 Meter Hurdles 20.49
400 Meter Hurdles 1:04.50
800 Meter Run 2:15.65
Indoor
300 Meter Dash 40.03
400 Meter Dash 59.99
600 Meter Run 1:34.85
800 Meter Run 2:08.37
CC
5000 Meter Run 18:13.00
5,350 Meter Run 22:12.87