2019 - Outdoor
800 Meter Run
2018 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
800 Meter Run
1500 Meter Run
2017 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2017 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
800 Meter Run
1500 Meter Run
2017 - Indoor
1000 Meter Run
One Mile Run
2016 - CC
4.x Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
8000 Meter Run
2016 - Outdoor
100 Meter Dash
200 Meter Dash
800 Meter Run
1500 Meter Run
2016 - Indoor
60 Meter Dash
200 Meter Dash
1000 Meter Run
One Mile Run
2015 - CC
8000 Meter Run
2014 - CC
5000 Meter Run
8000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
3000 Meter Steeplechase
2014 - Indoor
1600 Meter Run
2013 - CC
3200 Meter Run
5000 Meter Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
2013 - Indoor
1600 Meter Run
2012 - CC
5000 Meter Run
2012 - Outdoor
1600 Meter Run
2012 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2011 - CC
5000 Meter Run
2011 - Indoor
800 Meter Run
1600 Meter Run
2010 - CC
3000 Meter Run
3200 Meter Run
5000 Meter Run
College Progression Tracker
College
CC | |
4.x Mile Run | 31:45.74 |
5000 Meter Run | 18:36.10 |
8000 Meter Run | 29:57.60 |
Outdoor | |
800 Meter Run | 2:10.26 |
1500 Meter Run | 4:28.00 |
Indoor | |
1000 Meter Run | 2:50.85 |
One Mile Run | 4:51.29 |
High School
Indoor | |
60 Meter Dash | 8.88 |
200 Meter Dash | 29.34 |
800 Meter Run | 2:43.09 |
1600 Meter Run | 5:03.34 |
One Mile Run | 5:17.90 |
3200 Meter Run | 12:13.42 |
Outdoor | |
100 Meter Dash | 12.15 |
200 Meter Dash | 24.61 |
400 Meter Dash | 56.21 |
800 Meter Run | 2:09.03 |
1600 Meter Run | 4:52.89 |
3000 Meter Steeplechase | 11:20.22 |
CC | |
3000 Meter Run | 15:58.00 |
3200 Meter Run | 11:25.06 |
2.x Mile Run (CC Short Course) | 18:11.60 |
Three Mile Run | 18:49.10 |
5000 Meter Run | 17:59.00 |