2017 - Outdoor
10,000 Meter Run
2016 - CC
10,000 Meter Run
2016 - Outdoor
10,000 Meter Run
2015 - CC
10,000 Meter Run
2015 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2015 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2014 - CC
8000 Meter Run
Five Mile Run
10,000 Meter Run
2014 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2014 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2013 - CC
8000 Meter Run
10,000 Meter Run
2012 - CC
8000 Meter Run
10,000 Meter Run
2012 - Outdoor
1500 Meter Run
One Mile Run
5000 Meter Run
10,000 Meter Run
2012 - Indoor
One Mile Run
3000 Meter Run
2011 - CC
8000 Meter Run
2011 - Outdoor
1600 Meter Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2011 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2010 - CC
4000 Meter Run
5000 Meter Run
5,250 Meter Run
2010 - Outdoor
1600 Meter Run
3200 Meter Run
2010 - Indoor
3200 Meter Run
2 Mile Run
2009 - CC
Three Mile Run
5000 Meter Run
5,250 Meter Run
2009 - Outdoor
1600 Meter Run
3200 Meter Run
2009 - Indoor
3200 Meter Run
2008 - CC
5000 Meter Run
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College Progression Tracker
College
Indoor | |
800 Meter Run | 1:57.30 |
One Mile Run | 4:14.85 |
3000 Meter Run | 8:06.67 |
5000 Meter Run | 14:18.10 |
Outdoor | |
1500 Meter Run | 3:53.58 |
One Mile Run | 4:12.64 |
3000 Meter Run | 8:28.08 |
5000 Meter Run | 14:28.38 |
10,000 Meter Run | 29:38.76 |
CC | |
8000 Meter Run | 24:05.30 |
Five Mile Run | 24:26.50 |
10,000 Meter Run | 30:26.00 |
High School
Outdoor | |
1600 Meter Run | 4:15.76 |
3000 Meter Run | 8:32.71 |
3200 Meter Run | 9:04.82 |
2 Mile Run | 9:15.81 |
Indoor | |
1600 Meter Run | 4:32.00 |
One Mile Run | 4:26.28 |
3200 Meter Run | 9:15.73 |
2 Mile Run | 9:19.52 |
CC | |
4000 Meter Run | 12:51.66 |
Three Mile Run | 15:27.87 |
5000 Meter Run | 15:30.38 |
5,250 Meter Run | 15:55.83 |
Open
Outdoor | |
10,000 Meter Run | 29:47.57 |
CC | |
10,000 Meter Run | 30:26.00 |