2024 - CC
8000 Meter Run
2023 - Indoor
3000 Meter Run
2022 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
1500 Meter Run
10,000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2020 - Indoor
3000 Meter Run
2019 - CC
6,000 Meter Run
8000 Meter Run
Five Mile Run
10,000 Meter Run
2019 - Outdoor
400 Meter Hurdles
2018 - CC
8000 Meter Run
10,000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
Pole Vault
Javelin
2018 - Indoor
3200 Meter Run
2017 - CC
3200 Meter Run
5000 Meter Run
2017 - Outdoor
1600 Meter Run
3200 Meter Run
Pole Vault
2017 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
1600 Meter Run
Pole Vault
2016 - CC
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
Pole Vault
2016 - Indoor
1000 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2015 - CC
5000 Meter Run
2015 - Outdoor
1600 Meter Run
3200 Meter Run
2015 - Indoor
800 Meter Run
1600 Meter Run
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College Progression Tracker
High School
Outdoor | |
Javelin | 118-4 |
Pole Vault | 10-6 |
800 Meter Run | 2:10.90 |
1600 Meter Run | 4:31.64 |
3200 Meter Run | 9:46.07 |
Indoor | |
Pole Vault | 9-0 |
600 Meter Run | 1:34.46 |
800 Meter Run | 2:10.84 |
1000 Meter Run | 2:49.15 |
1600 Meter Run | 4:40.06 |
3000 Meter Run | 10:25.58 |
3200 Meter Run | 9:50.06 |
CC | |
3200 Meter Run | 10:01.94 |
5000 Meter Run | 15:57.26 |
College
Outdoor | |
400 Meter Hurdles | 9:59.07 |
1500 Meter Run | 4:08.19 |
3000 Meter Steeplechase | 9:35.81 |
10,000 Meter Run | 31:21.68 |
Indoor | |
One Mile Run | 4:23.77 |
3000 Meter Run | 8:48.73 |
5000 Meter Run | 14:59.41 |
CC | |
6,000 Meter Run | 18:57.30 |
8000 Meter Run | 25:25.70 |
Five Mile Run | 27:48.60 |
10,000 Meter Run | 32:29.80 |