2022 - Indoor
3000 Meter Run
5000 Meter Run
2021 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2020 - CC
4.x Mile Run
8000 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - CC
6,000 Meter Run
8000 Meter Run
2019 - Outdoor
3000 Meter Steeplechase
2019 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2018 - CC
5000 Meter Run
8000 Meter Run
Five Mile Run
2018 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - CC
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
2017 - Indoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2016 - CC
5000 Meter Run
2016 - Indoor
800 Meter Run
1000 Meter Run
1600 Meter Run
2015 - CC
5000 Meter Run
2014 - CC
2.5 Mile Run
5000 Meter Run
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College Progression Tracker
College
CC | |
4.x Mile Run | 27:00.24 |
5000 Meter Run | 16:09.41 |
6,000 Meter Run | 18:59.70 |
8000 Meter Run | 25:24.80 |
Five Mile Run | 28:20.10 |
10,000 Meter Run | 33:31.40 |
Indoor | |
1000 Meter Run | 2:38.18 |
One Mile Run | 4:23.33 |
3000 Meter Run | 8:35.71 |
5000 Meter Run | 14:58.75 |
Outdoor | |
1500 Meter Run | 4:08.99 |
3000 Meter Run | 8:41.17 |
3000 Meter Steeplechase | 9:42.56 |
5000 Meter Run | 15:21.99 |
High School
Indoor | |
400 Meter Dash | 56.93 |
800 Meter Run | 2:01.47 |
1000 Meter Run | 3:02.95 |
1600 Meter Run | 4:24.98 |
3200 Meter Run | 9:57.54 |
Outdoor | |
800 Meter Run | 2:01.11 |
1600 Meter Run | 4:28.62 |
One Mile Run | 4:29.87 |
CC | |
2.5 Mile Run | 15:08.00 |
5000 Meter Run | 16:31.72 |