2022 - Outdoor
1500 Meter Run
5000 Meter Run
2021 - Cc
6,000 Meter Run
8000 Meter Run
2019 - Cc
8000 Meter Run
2019 - Outdoor
5000 Meter Run
2019 - Indoor
3000 Meter Run
5000 Meter Run
2018 - Cc
5000 Meter Run
8000 Meter Run
2018 - Outdoor
1500 Meter Run
5000 Meter Run
2017 - Cc
8000 Meter Run
2017 - Outdoor
1600 Meter Run
3200 Meter Run
2017 - Indoor
3200 Meter Run
2016 - Cc
4000 Meter Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
3200 Meter Run
2016 - Indoor
1600 Meter Run
3200 Meter Run
2015 - Cc
4000 Meter Run
5000 Meter Run
2015 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2014 - Cc
4000 Meter Run
5000 Meter Run
2014 - Indoor
55 Meter Dash
300 Meter Dash
2013 - Cc
2000 Meter Run
3200 Meter Run
5000 Meter Run
2010 - Cc
2400 Meter Run
College Progression Tracker
High School
| indoor | |
| 55 Meter Dash | 10.43 |
| 300 Meter Dash | 57.80 |
| 1600 Meter Run | 5:19.38 |
| One Mile Run | 5:32.40 |
| 3200 Meter Run | 10:26.80 |
| outdoor | |
| 800 Meter Run | 2:28.72 |
| 1600 Meter Run | 5:02.15 |
| 3200 Meter Run | 10:27.07 |
| cc | |
| 2000 Meter Run | 7:49.10 |
| 3200 Meter Run | 14:59.00 |
| 4000 Meter Run | 14:30.30 |
| 5000 Meter Run | 17:20.27 |
college
| outdoor | |
| 1500 Meter Run | 4:29.49 |
| 5000 Meter Run | 17:31.23 |
| indoor | |
| 3000 Meter Run | 10:31.54 |
| 5000 Meter Run | 17:50.99 |
| cc | |
| 5000 Meter Run | 18:06.00 |
| 6,000 Meter Run | 22:25.66 |
| 8000 Meter Run | 28:20.10 |
Middle School
| cc | |
| 2400 Meter Run | 11:41.00 |
