2019 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2019 - Indoor
One Mile Run
5000 Meter Run
2018 - CC
8000 Meter Run
10,000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Steeplechase
2018 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2017 - CC
6,000 Meter Run
8000 Meter Run
Five Mile Run
10,000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2017 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2016 - CC
4.x Mile Run
8000 Meter Run
2016 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2016 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2015 - CC
8000 Meter Run
2015 - Outdoor
1600 Meter Run
3200 Meter Run
2015 - Indoor
1600 Meter Run
3200 Meter Run
2014 - CC
3200 Meter Run
4000 Meter Run
5000 Meter Run
5,150 Meter Run
2014 - Outdoor
1600 Meter Run
3200 Meter Run
2014 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
1600 Meter Run
3200 Meter Run
2013 - CC
3200 Meter Run
4000 Meter Run
5000 Meter Run
5,150 Meter Run
5,250 Meter Run
College Progression Tracker
College
CC | |
4.x Mile Run | 28:43.34 |
6,000 Meter Run | 20:41.57 |
8000 Meter Run | 26:16.00 |
Five Mile Run | 29:04.00 |
10,000 Meter Run | 34:31.00 |
Outdoor | |
400 Meter Hurdles | 9:52.24 |
800 Meter Run | 2:04.90 |
1500 Meter Run | 4:12.82 |
3000 Meter Run | 9:29.56 |
3000 Meter Steeplechase | 9:50.41 |
5000 Meter Run | 16:27.39 |
10,000 Meter Run | 35:43.37 |
Indoor | |
1000 Meter Run | 2:45.12 |
One Mile Run | 4:32.43 |
3000 Meter Run | 9:09.94 |
5000 Meter Run | 15:45.80 |
High School
Indoor | |
600 Meter Run | 1:36.04 |
800 Meter Run | 2:16.11 |
1000 Meter Run | 2:51.87 |
1600 Meter Run | 4:37.79 |
3200 Meter Run | 10:33.50 |
Outdoor | |
1600 Meter Run | 4:38.42 |
3200 Meter Run | 9:55.20 |
CC | |
3200 Meter Run | 11:03.61 |
4000 Meter Run | 14:04.70 |
5000 Meter Run | 17:03.00 |
5,150 Meter Run | 17:16.00 |
5,250 Meter Run | 18:06.00 |