2022 - Outdoor
5000 Meter Run
2022 - Road
Half Marathon
2019 - Outdoor
10,000 Meter Run
3000 Meter Steeplechase
2018 - Outdoor
3000 Meter Steeplechase
2016 - CC
6,000 Meter Run
2016 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2015 - CC
5000 Meter Run
6,000 Meter Run
2015 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2015 - Indoor
One Mile Run
3000 Meter Run
2014 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2013 - CC
5000 Meter Run
6,000 Meter Run
2013 - Outdoor
10,000 Meter Run
2013 - Indoor
One Mile Run
3000 Meter Run
2012 - CC
5000 Meter Run
6,000 Meter Run
2012 - Outdoor
3000 Meter Steeplechase
2012 - Indoor
3000 Meter Run
2011 - CC
5000 Meter Run
6,000 Meter Run
2011 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2000 Meter Steeplechase
2011 - Indoor
800 Meter Run
1500 Meter Run
One Mile Run
2 Mile Run
2010 - CC
Three Mile Run
5000 Meter Run
2010 - Outdoor
1500 Meter Run
1600 Meter Run
3000 Meter Run
2000 Meter Steeplechase
2009 - CC
3.x Mile Run
5000 Meter Run
2009 - Outdoor
800 Meter Run
400 Meter Hurdles
2000 Meter Steeplechase
2008 - Outdoor
400 Meter Hurdles
2000 Meter Steeplechase
2007 - CC
4000 Meter Run
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College Progression Tracker
High School
Outdoor | |
400 Meter Hurdles | 1:10.10 |
800 Meter Run | 2:19.40 |
1500 Meter Run | 4:51.95 |
1600 Meter Run | 4:57.06 |
2000 Meter Steeplechase | 6:48.19 |
3000 Meter Run | 9:42.39 |
3200 Meter Run | 10:36.70 |
Indoor | |
800 Meter Run | 2:21.40 |
1500 Meter Run | 4:37.31 |
One Mile Run | 4:57.60 |
2 Mile Run | 10:34.90 |
CC | |
4000 Meter Run | 16:10.00 |
3.x Mile Run | 22:34.01 |
Three Mile Run | 18:03.10 |
5000 Meter Run | 18:03.10 |
College
Indoor | |
1000 Meter Run | 2:56.93 |
One Mile Run | 4:48.13 |
3000 Meter Run | 9:25.48 |
Outdoor | |
1500 Meter Run | 4:30.69 |
3000 Meter Steeplechase | 10:06.26 |
5000 Meter Run | 16:04.19 |
10,000 Meter Run | 35:25.77 |
CC | |
5000 Meter Run | 17:06.00 |
6,000 Meter Run | 20:20.60 |
Open
Outdoor | |
3000 Meter Steeplechase | 10:22.07 |
5000 Meter Run | 16:05.17 |
CC | |
6,000 Meter Run | 20:41.00 |
Road | |
Half Marathon | 1:14:49.00 |