2020 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - Cc
6,000 Meter Run
8000 Meter Run
2019 - Outdoor
5000 Meter Run
10,000 Meter Run
2019 - Indoor
3000 Meter Run
5000 Meter Run
2018 - Outdoor
1500 Meter Run
5000 Meter Run
2018 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2017 - Cc
8000 Meter Run
2017 - Indoor
3000 Meter Run
2016 - Cc
8000 Meter Run
2016 - Outdoor
1600 Meter Run
3200 Meter Run
2016 - Indoor
1600 Meter Run
3000 Meter Run
3200 Meter Run
2015 - Cc
5000 Meter Run
5,250 Meter Run
2015 - Outdoor
1600 Meter Run
3200 Meter Run
2015 - Indoor
1600 Meter Run
3200 Meter Run
2014 - Cc
5000 Meter Run
5,350 Meter Run
2014 - Outdoor
1600 Meter Run
2014 - Indoor
1600 Meter Run
3200 Meter Run
2013 - Cc
5000 Meter Run
5,250 Meter Run
5,350 Meter Run
2013 - Outdoor
1600 Meter Run
2013 - Indoor
1600 Meter Run
2012 - Cc
3200 Meter Run
3500 Meter Run
5000 Meter Run
College Progression Tracker
college
| indoor | |
| 800 Meter Run | 2:07.10 |
| 1000 Meter Run | 2:42.63 |
| One Mile Run | 4:30.35 |
| 3000 Meter Run | 8:42.96 |
| 5000 Meter Run | 15:18.17 |
| outdoor | |
| 1500 Meter Run | 4:25.48 |
| 5000 Meter Run | 15:56.84 |
| 10,000 Meter Run | 33:09.43 |
| cc | |
| 6,000 Meter Run | 19:02.90 |
| 8000 Meter Run | 25:37.40 |
High School
| outdoor | |
| 1600 Meter Run | 4:33.25 |
| 3200 Meter Run | 10:10.60 |
| indoor | |
| 1600 Meter Run | 4:39.20 |
| 3000 Meter Run | 9:23.90 |
| 3200 Meter Run | 10:01.27 |
| cc | |
| 3200 Meter Run | 12:53.00 |
| 3500 Meter Run | 13:50.60 |
| 5000 Meter Run | 16:53.90 |
| 5,250 Meter Run | 17:57.00 |
| 5,350 Meter Run | 17:42.00 |
