2018 - Outdoor
5000 Meter Run
2018 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2017 - Cc
5000 Meter Run
6,000 Meter Run
8000 Meter Run
2017 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2017 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2016 - Cc
5000 Meter Run
8000 Meter Run
2016 - Outdoor
5000 Meter Run
2016 - Indoor
3000 Meter Run
2015 - Cc
5000 Meter Run
8000 Meter Run
2015 - Outdoor
5000 Meter Run
2015 - Indoor
3000 Meter Run
5000 Meter Run
2014 - Cc
5000 Meter Run
8000 Meter Run
2014 - Outdoor
1600 Meter Run
3200 Meter Run
2014 - Indoor
1600 Meter Run
3200 Meter Run
2013 - Cc
3200 Meter Run
4000 Meter Run
5000 Meter Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
2013 - Indoor
1600 Meter Run
2012 - Cc
5000 Meter Run
College Progression Tracker
High School
| outdoor | |
| 800 Meter Run | 2:14.53 |
| 1600 Meter Run | 4:35.52 |
| 3200 Meter Run | 10:22.04 |
| indoor | |
| 1600 Meter Run | 4:40.70 |
| 3200 Meter Run | 10:25.75 |
| cc | |
| 3200 Meter Run | 10:54.50 |
| 4000 Meter Run | 14:38.40 |
| 5000 Meter Run | 17:08.00 |
college
| outdoor | |
| 1500 Meter Run | 4:07.77 |
| 3000 Meter Run | 9:01.58 |
| 5000 Meter Run | 15:27.90 |
| indoor | |
| One Mile Run | 4:34.81 |
| 3000 Meter Run | 9:01.29 |
| 5000 Meter Run | 15:39.11 |
| cc | |
| 5000 Meter Run | 16:35.20 |
| 6,000 Meter Run | 20:05.40 |
| 8000 Meter Run | 25:54.20 |
