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Womens 6,000m Run
Nov 09, 2018
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4A Girls 3200 - Maria Coffin (Annapolis) 10:45.90
May 27, 2016
Latest News All News
Nov 17, 2023
Check out the newly updated top 500 times at the State Championships!...
Nov 10, 2023
Check out the fastest times ever run at States since 2013...
Nov 08, 2022
Check out the top times run at the MD State Championships since the course changed in 2013...
Sep 22, 2022
Check out the top 500 performances ever run at the Spiked Shoe Invitational in preparation for this weekend's Invitational!...
Sep 10, 2015
Only 2 tenths of a second separated Rohann Asfaw and Liam Walsh in last year's Maryland Track & Trial, but this time a close finish between the two should be a win. Who will be the top horse on Saturday?
Aug 07, 2015
A list of the top 100 fastest returning girls cross country runners in the 4A West Regional. Can Wootton's Grace Dellapa keep her yearly progression of improvement going at her final regional cross co...
College Progression Tracker
High School
Outdoor | |
800 Meter Run | 2:34.00 |
1600 Meter Run | 5:25.07 |
One Mile Run | 5:34.37 |
3200 Meter Run | 11:30.37 |
CC | |
Three Mile Run | 19:11.50 |
5000 Meter Run | 18:51.88 |
College
Indoor | |
One Mile Run | 5:40.45 |
5000 Meter Run | 19:10.05 |
Outdoor | |
3000 Meter Run | 11:22.94 |
CC | |
4000 Meter Run | 15:38.60 |
5000 Meter Run | 19:20.80 |
6,000 Meter Run | 22:23.70 |