Season
Personal Records Personal Records
Event Mark State National Date
600m 2:02.70 #4,093 Dec 20, 2025
800m 2:40.16 — May 15, 2026
1600m 5:56.31 #20,244 May 8, 2026
2 Mile 14:54.10 — Sep 9, 2025
5K 22:48.08 #46,526 Oct 24, 2025
600m 2:02.70 #4,093 Dec 20, 2025
800m 3:00.18 #12,674 Jan 3, 2026
1600m 6:24.99 #8,924 Feb 13, 2026
3200m 14:09.34 #4,013 Feb 5, 2026
800m 2:40.16 — May 15, 2026
1600m 5:56.31 #20,244 May 8, 2026
2 Mile 14:54.10 — Sep 9, 2025
5K 22:48.08 #46,526 Oct 24, 2025
See where Avery ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results
PRO

See all 29 of Avery Lau’s results

Full performance history, included with MileSplit PRO.

Subscribe to view results

2026 - Cc

5000 Meter Run

2026 - Outdoor

800 Meter Run

1600 Meter Run

2026 - Indoor

600 Meter Run

800 Meter Run

1600 Meter Run

3200 Meter Run

2025 - Cc

2 Mile Run

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.