Season
Personal Records Personal Records
Event Mark State National Date
55m 8.83 #19,847 Dec 28, 2024
55mH 10.79 #4,232 Jan 19, 2026
100mH 19.75 — Apr 17, 2026
Long Jump 13-2 #10,575 Dec 18, 2025
Shot Put 30-9 #11,283 May 16, 2025
55m 8.83 #19,847 Dec 28, 2024
200m 33.57 #22,355 Dec 28, 2024
55mH 10.79 #4,232 Jan 19, 2026
Long Jump 13-2 #10,575 Dec 18, 2025
Shot Put 28-8 #4,338 Feb 4, 2026
100mH 19.75 — Apr 17, 2026
Long Jump 12-7.25 — Apr 17, 2026
Shot Put 30-9 #11,283 May 16, 2025
See where Ava ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results
PRO

See all 34 of Ava Ntansah’s results

Full performance history, included with MileSplit PRO.

Subscribe to view results

2026 - Outdoor

100 Meter Hurdles

Long Jump

Shot Put

2026 - Indoor

55 Meter Hurdles

Long Jump

Shot Put

2025 - Outdoor

100 Meter Hurdles

Long Jump

Shot Put

2025 - Indoor

55 Meter Dash

200 Meter Dash

Shot Put

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.