Season
Personal Records Personal Records
Event Mark State National Date
800m 2:22.21 May 11, 2026
1600m 5:17.62 May 26, 2026
1 Mile 5:31.33 #7,601 Jan 7, 2026
3200m 11:23.78 Oct 18, 2024
5K 18:45.27 Oct 11, 2025
800m 2:22.21 May 11, 2026
1600m 5:17.62 May 26, 2026
3200m 12:38.71 Apr 13, 2026
800m 2:25.24 #14,672 Dec 22, 2025
1600m 5:30.35 #17,039 Dec 20, 2025
1 Mile 5:31.33 #7,601 Jan 7, 2026
3200m 11:37.98 #7,457 Jan 31, 2026
3200m 11:23.78 Oct 18, 2024
2 Mile 14:40.00 Oct 5, 2024
4K 17:05.28 Sep 14, 2024
5K 18:45.27 Oct 11, 2025
See where Malawi ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results

To see all performances, subscribe to

MileSplit Logo
Join Now

Already a Pro member?

2026 - Cc

3200 Meter Run

2026 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2026 - Indoor

800 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

2025 - Cc

3200 Meter Run

5000 Meter Run

2025 - Outdoor

800 Meter Run

1600 Meter Run

2025 - Indoor

800 Meter Run

1600 Meter Run

One Mile Run

2024 - Cc

3200 Meter Run

2 Mile Run

4000 Meter Run

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.