Quadir Mc Dowell

Event	Mark	National	Date
100m	12.98	—	May 17, 2023
400m	56.97	—	Apr 11, 2024
45mH	8.06	—	Jan 27, 2025
55mH	9.79	#4,278	Dec 27, 2024
400mH	1:02.46	#3,143	May 12, 2025
Indoor
45m	6.41	—	Jan 24, 2024
55m	7.59	#19,397	Dec 22, 2023
200m	26.38	#16,783	Dec 11, 2023
300m	45.51	#15,910	Dec 22, 2023
400m	59.41	#12,269	Feb 2, 2024
600m	1:37.87	#3,712	Dec 27, 2024
800m	2:29.67	#16,311	Dec 18, 2024
45mH	8.06	—	Jan 27, 2025
55mH	9.79	#4,278	Dec 27, 2024
Outdoor
100m	12.98	—	May 17, 2023
400m	56.97	—	Apr 11, 2024
400mH	1:02.46	#3,143	May 12, 2025

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400 Meter Hurdles

400 Meter Dash

600 Meter Run

800 Meter Run

45 Meter Hurdles

55 Meter Hurdles

100 Meter Dash

400 Meter Dash

400 Meter Hurdles

45 Meter Dash

55 Meter Dash

200 Meter Dash

300 Meter Dash

400 Meter Dash

100 Meter Dash

400 Meter Dash

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.