Season
Personal Records Personal Records
Event Mark State National Date
55mH 10.13 #2,581 Jan 26, 2025
100mH 18.65 #18,627 Apr 16, 2025
High Jump 4-10 #6,465 May 14, 2025
Long Jump 17-1 #3,378 May 14, 2025
Triple Jump 32-0 — May 19, 2023
100m 14.14 — Apr 19, 2023
100mH 18.65 #18,627 Apr 16, 2025
400mH 1:33.46 — Apr 6, 2023
High Jump 4-10 #6,465 May 14, 2025
Long Jump 17-1 #3,378 May 14, 2025
Triple Jump 32-0 — May 19, 2023
Pole Vault 7-0 #11,817 May 20, 2024
55mH 10.13 #2,581 Jan 26, 2025
Long Jump 14-3 #6,799 Jan 26, 2025
Shot Put 23-5.5 #10,304 Dec 27, 2024
See where Kara ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results
PRO

See all 47 of Kara Vandal’s results

Full performance history, included with MileSplit PRO.

Subscribe to view results

2025 - Outdoor

100 Meter Hurdles

High Jump

Long Jump

2025 - Indoor

55 Meter Hurdles

Long Jump

Shot Put

2024 - Outdoor

100 Meter Dash

High Jump

Long Jump

Triple Jump

Pole Vault

2023 - Outdoor

100 Meter Dash

100 Meter Hurdles

400 Meter Hurdles

High Jump

Long Jump

Triple Jump

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.