Season
Personal Records
| Event | Mark | State | National | Date |
|---|---|---|---|---|
| 55m | 6.91 | #4,334 | Jan 22, 2025 | |
| 200m | 22.36 | #5,311 | May 15, 2026 | |
| 400m | 50.42 | #4,687 | May 15, 2026 | |
| 55mH | 9.55 | #3,860 | Jan 20, 2026 | |
| 400mH | 57.27 | #796 | May 15, 2026 |
Results
PRO
See all 56 of Ziheim Howard’s results
Full performance history, included with MileSplit PRO.
Subscribe to view resultsAlready a subscriber? Log in.
2026 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
400 Meter Hurdles
2026 - Indoor
55 Meter Dash
200 Meter Dash
400 Meter Dash
55 Meter Hurdles
2025 - Outdoor
200 Meter Dash
400 Meter Dash
400 Meter Hurdles
2025 - Indoor
55 Meter Dash
200 Meter Dash
55 Meter Hurdles
2024 - Outdoor
800 Meter Run
110 Meter Hurdles
400 Meter Hurdles
2024 - Indoor
55 Meter Dash
200 Meter Dash
55 Meter Hurdles
2023 - Outdoor
400 Meter Dash
2023 - Indoor
55 Meter Dash
55 Meter Hurdles