2025 - Outdoor
800 Meter Run
1500 Meter Run
2023 - Outdoor
400 Meter Dash
2021 - Outdoor
800 Meter Run
1500 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
5000 Meter Run
2017 - Cc
6,000 Meter Run
8000 Meter Run
Five Mile Run
10,000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2016 - Cc
6,000 Meter Run
8000 Meter Run
2016 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
5000 Meter Run
2015 - Cc
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2015 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2014 - Cc
5000 Meter Run
6,000 Meter Run
8000 Meter Run
Five Mile Run
10,000 Meter Run
2014 - Outdoor
1600 Meter Run
3200 Meter Run
2014 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2013 - Cc
3200 Meter Run
4000 Meter Run
5000 Meter Run
5,150 Meter Run
5,250 Meter Run
2013 - Outdoor
1600 Meter Run
3200 Meter Run
2013 - Indoor
800 Meter Run
1000 Meter Run
1600 Meter Run
3200 Meter Run
2012 - Cc
3200 Meter Run
4000 Meter Run
5000 Meter Run
5133 Meter Run
5,250 Meter Run
2012 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2012 - Indoor
800 Meter Run
1600 Meter Run
2011 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2011 - Indoor
800 Meter Run
College Progression Tracker
High School
| outdoor | |
| 400 Meter Dash | 52.87 |
| 800 Meter Run | 2:06.20 |
| 1600 Meter Run | 4:29.34 |
| 3200 Meter Run | 9:52.37 |
| indoor | |
| 800 Meter Run | 2:09.74 |
| 1000 Meter Run | 2:48.02 |
| 1600 Meter Run | 4:30.38 |
| 3200 Meter Run | 10:11.10 |
| cc | |
| 3200 Meter Run | 10:21.17 |
| 4000 Meter Run | 13:37.50 |
| 5000 Meter Run | 17:05.00 |
| 5133 Meter Run | 16:38.00 |
| 5,150 Meter Run | 16:23.00 |
| 5,250 Meter Run | 16:50.00 |
college
| outdoor | |
| 800 Meter Run | 1:53.82 |
| 1500 Meter Run | 4:01.67 |
| 3000 Meter Run | 8:59.90 |
| 5000 Meter Run | 15:42.61 |
| cc | |
| 5000 Meter Run | 16:37.80 |
| 6,000 Meter Run | 19:22.26 |
| 8000 Meter Run | 25:19.30 |
| Five Mile Run | 27:16.10 |
| 10,000 Meter Run | 32:17.20 |
open
| outdoor | |
| 800 Meter Run | 2:01.47 |
| 1500 Meter Run | 4:15.17 |
