Capp DeSheplo

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2025 - Outdoor

Discus

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The Legend of Zelda: Breath of the Wild

Jun 19-22, 2025

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Grand Theft Auto 5

Jun 04, 2025

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Super Mario Brothers

May 30-31, 2025

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The Legend of Zelda: Breath of the Wild

May 20-21, 2025

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Counter Strike Global Offensive

May 16-17, 2025

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Super Mario Brothers

May 06-07, 2025

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Counter Strike Global Offensive

May 01, 2025

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Assassins Creed

Apr 26, 2025

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Grand Theft Auto 5

Apr 24-26, 2025

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GoldenEye for N64

Apr 19, 2025

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Counter Strike Global Offensive

Apr 17, 2025

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Assassins Creed

Apr 07, 2025

Shot Put

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Counter Strike Global Offensive

Jun 19-22, 2025

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The Legend of Zelda: Breath of the Wild

Jun 04, 2025

XXX

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The Legend of Zelda: Breath of the Wild

May 30-31, 2025

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GoldenEye for N64

May 20-21, 2025

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Super Mario Brothers

May 16-17, 2025

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The Legend of Zelda: Breath of the Wild

May 06-07, 2025

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The Elder Scrolls: Skyrim

May 01, 2025

XXX

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Super Mario Brothers

Apr 26, 2025

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Super Mario Brothers

Apr 19, 2025

XXX

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Grand Theft Auto 5

Apr 17, 2025

XXX

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The Legend of Zelda: Breath of the Wild

Apr 07, 2025

2025 - Indoor

Shot Put

XXX

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Counter Strike Global Offensive

Mar 04, 2025

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The Elder Scrolls: Skyrim

Mar 02, 2025

XXX

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Assassins Creed

Feb 22, 2025

XXX

XXXX

GoldenEye for N64

Feb 19, 2025

XXX

XXXX

Grand Theft Auto 5

Feb 15, 2025

XXX

XXXX

GoldenEye for N64

Feb 03, 2025

XXX

XXXX

World of Warcraft

Jan 29, 2025

XXX

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World of Warcraft

Jan 16, 2025

XXX

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Counter Strike Global Offensive

Jan 15, 2025

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Jan 07, 2025

XXX

XXXX

The Elder Scrolls: Skyrim

Jan 04, 2025

XXX

XXXX

Super Mario Brothers

Dec 30, 2024

XXX

XXXX

Grand Theft Auto 5

Dec 23, 2024

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World of Warcraft

Dec 17, 2024

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World of Warcraft

Dec 14, 2024

XXX

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Assassins Creed

Dec 10, 2024

2024 - Outdoor

Discus

XXX

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Counter Strike Global Offensive

Jul 19, 2024

XXX

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The Elder Scrolls: Skyrim

Jun 13-16, 2024

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Grand Theft Auto 5

Jun 12, 2024

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Assassins Creed

Jun 07-08, 2024

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XXXX

Assassins Creed

May 31 - Jun 01, 2024

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XXXX

Grand Theft Auto 5

May 14-17, 2024

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XXXX

Super Mario Brothers

May 07-08, 2024

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XXXX

Grand Theft Auto 5

May 01, 2024

XXX

XXXX

Super Mario Brothers

Apr 27, 2024

XXX

XXXX

The Elder Scrolls: Skyrim

Apr 20, 2024

XXX

XXXX

GoldenEye for N64

Apr 06, 2024

Shot Put

XXX

XXXX

Grand Theft Auto 5

Jun 07-08, 2024

XXX

XXXX

Super Mario Brothers

May 31 - Jun 01, 2024

XXX

XXXX

The Elder Scrolls: Skyrim

May 21, 2024

XXX

XXXX

Counter Strike Global Offensive

May 14-17, 2024

XXX

XXXX

The Legend of Zelda: Breath of the Wild

May 07-08, 2024

XXX

XXXX

Counter Strike Global Offensive

May 01, 2024

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Apr 27, 2024

XXX

XXXX

Counter Strike Global Offensive

Apr 20, 2024

XXX

XXXX

Assassins Creed

Apr 06, 2024

XXX

XXXX

Counter Strike Global Offensive

Apr 01, 2024

2024 - Indoor

Shot Put

XXX

XXXX

GoldenEye for N64

Mar 03, 2024

XXX

XXXX

GoldenEye for N64

Feb 17, 2024

XXX

XXXX

Grand Theft Auto 5

Feb 10, 2024

XXX

XXXX

Counter Strike Global Offensive

Jan 29, 2024

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Jan 22, 2024

XXX

XXXX

Super Mario Brothers

Jan 10, 2024

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XXXX

The Elder Scrolls: Skyrim

Jan 03, 2024

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Dec 28, 2023

XXX

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Counter Strike Global Offensive

Dec 19, 2023

2023 - Outdoor

Discus

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Assassins Creed

Jun 02-03, 2023

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GoldenEye for N64

May 16-17, 2023

XXX

XXXX

Assassins Creed

May 09-10, 2023

XXX

XXXX

World of Warcraft

May 03, 2023

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Apr 22, 2023

XXX

XXXX

Grand Theft Auto 5

Apr 20, 2023

Shot Put

XXX

XXXX

World of Warcraft

Jun 02-03, 2023

XXX

XXXX

Counter Strike Global Offensive

May 25, 2023

XXX

XXXX

Counter Strike Global Offensive

May 16-17, 2023

XXX

XXXX

Assassins Creed

May 09-10, 2023

XXX

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Counter Strike Global Offensive

May 03, 2023

XXX

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Assassins Creed

Apr 22, 2023

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The Legend of Zelda: Breath of the Wild

Apr 20, 2023

2022 - Outdoor

Discus

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Assassins Creed

May 13-14, 2022

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The Legend of Zelda: Breath of the Wild

Apr 21, 2022

Javelin

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Assassins Creed

Apr 21, 2022

Shot Put

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Assassins Creed

Jun 03-04, 2022

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GoldenEye for N64

May 17-18, 2022

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Assassins Creed

May 13-14, 2022

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GoldenEye for N64

Apr 21, 2022

Latest Videos All Videos

01:17:09

Boys Shot Put Finals Flight 1 - NJSIAA MOCs

Jun 05, 2025

01:10:57

Boys Shot Put Full Competition - NJSIAA Meet of Champions

Mar 02, 2025

55:21

Group 2 Boys Shot Put All Flights & Final - Groups

Feb 24, 2025

42:15

Boys Discus Finals Flight 1 - NJSIAA MOCs

Jun 13, 2024

27:50

Boys Shot Put Top Flight - CBA Penn Qualifier

Apr 02, 2024

16:11

Boys Shot Put Final - NJSIAA MOCs

Mar 03, 2024

12:46

Group 2 Boys Shot Put Finals Flight 1

Feb 18, 2024

Latest News All News

Entries Breakdown: NHSTFXCCA OUTDOOR ALL-AMERICAN APPLI...

Aug 01, 2025

A break down of the entries for Saturdays NHSTFXCCA OUTDOOR ALL-AMERICAN APPLICATION...

National Meet Merge: Top Boys In The Class Of 2025...

Jul 16, 2025

Here are the top 50 senior boys from the 2025 Nike Outdoor Nationals, New Balance Nationals Outdoor, and adidas Track Nationals....

2025 MileSplit All-National T&F Honors: Boys Third Team

Jul 14, 2025

Discover the top high school track and field athletes with the 2025 MileSplit All-National Honors. See who earned Third-Team recognition....

2025 MileSplit All-National Outdoor Track & Field Honor...

Jul 14, 2025

Discover the top high school track and field athletes with the 2025 MileSplit All-National Honors. See who earned recognition....

MileSplit New Jersey All-State Outdoor Track And Field ...

Jul 12, 2025

Our selections for the first, second, third, and freshman teams from this past outdoor track and field season....

2025 New Jersey All-State High School T&F Honors...

Jul 10, 2025

Discover the top high school track & field athletes in Pennsylvania with the 2025 MileSplit All-State Honors. See who earned honors this season....

2025 New Jersey All-State T&F Honors: Boys First Team...

Jul 07, 2025

Discover the top high school track & field athletes in New Jersey with the 2025 MileSplit All-State Honors. See who earned honors this season....

2025 Indoor Rankings

		NJ	National
S	60-4	999th	999th

2025 Outdoor Rankings

		NJ	National
D	187-9	999th	999th
S	62-0.5	999th	999th

2024 Indoor Rankings

		NJ	National
S	54-7	999th	999th

2024 Outdoor Rankings

		NJ	National
D	179-11	999th	999th
S	54-10.75	999th	999th

See where Capp DeSheplo ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

High School

Outdoor
Discus	188-5
Javelin	69-8
Shot Put	62-0.5
Indoor
Shot Put	60-4