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2024 - Outdoor

1600 Meter Run

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GoldenEye for N64
May 11, 2024

2024 - Indoor

55 Meter Dash

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Super Mario Brothers
Dec 27, 2023

600 Meter Run

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GoldenEye for N64
Dec 11, 2023

1000 Meter Run

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GoldenEye for N64
Dec 09, 2023

1600 Meter Run

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The Legend of Zelda: Breath of the Wild
Feb 03, 2024
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Super Mario Brothers
Dec 15, 2023

One Mile Run

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Assassins Creed
Jan 05-06, 2024

55 Meter Hurdles

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Assassins Creed
Jan 05-06, 2024

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2024 Indoor Rankings
NJ National
1000m 3:01.86 999th 999th
1600m 5:21.77 999th 999th
55H 11.00 999th 999th
55m 7.56 999th 999th
600m 1:35.74 999th 999th
Mile 5:27.67 999th 999th

See where Nikkwashie Mensah-Sowah ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division 1 athletes when they were Senior in high school.

Personal Records High School
Indoor
55 Meter Dash 7.56
55 Meter Hurdles 11.00
600 Meter Run 1:35.74
800 Meter Run 2:23.21
1000 Meter Run 3:01.86
1600 Meter Run 5:21.77
One Mile Run 5:27.67
Outdoor
400 Meter Dash 59.88
800 Meter Run 2:27.71
1600 Meter Run 5:18.53
CC
2 Mile Run 13:33.00
5000 Meter Run 20:32.32