Season
Level
Personal Records Personal Records
Event Mark State National Date
1600m 4:52.29 #22,026 May 16, 2024
3000m 10:33.69 — Feb 7, 2026
3200m 10:17.35 #9,932 May 20, 2024
5K 17:21.90 — Sep 21, 2024
8K 30:07.20 — Oct 18, 2025
1 Mile 5:21.69 — Feb 4, 2023
3000m 10:33.69 — Feb 7, 2026
8K 31:32.20 — Nov 1, 2025
200m 32.50 — Dec 27, 2021
400m 1:09.18 — Feb 25, 2022
500m 1:25.67 — Dec 16, 2022
600m 1:52.79 — Feb 5, 2022
800m 2:26.58 — Jan 22, 2023
1000m 3:10.96 — Jan 29, 2023
1600m 4:55.19 #6,019 Jan 15, 2024
3200m 10:47.82 #4,228 Jan 26, 2025
55mH 11.12 — Feb 6, 2023
3000m 10:36.38 — Apr 24, 2026
3K Steeple 12:06.91 — Mar 27, 2026
400m 1:05.08 — May 19, 2022
800m 2:27.12 — May 31, 2022
1600m 4:52.29 #22,026 May 16, 2024
1 Mile 5:03.55 — Jun 2, 2023
3200m 10:17.35 #9,932 May 20, 2024
400mH 1:17.42 — May 29, 2022
4K 14:50.50 — Aug 29, 2025
5K 17:21.90 — Sep 21, 2024
8K 30:07.20 — Oct 18, 2025
3200m 11:14.10 — Sep 7, 2024
1 Mile 5:37.30 — Jan 24, 2026
3000m 10:33.69 — Feb 7, 2026
8K 31:32.20 — Nov 1, 2025
3000m 10:36.38 — Apr 24, 2026
3K Steeple 12:06.91 — Mar 27, 2026
4K 14:50.50 — Aug 29, 2025
5K 18:51.80 — Sep 5, 2025
8K 30:07.20 — Oct 18, 2025
200m 32.50 — Dec 27, 2021
400m 1:09.18 — Feb 25, 2022
500m 1:25.67 — Dec 16, 2022
600m 1:52.79 — Feb 5, 2022
800m 2:26.58 — Jan 22, 2023
1000m 3:10.96 — Jan 29, 2023
1600m 4:55.19 #6,019 Jan 15, 2024
1 Mile 5:21.69 — Feb 4, 2023
3200m 10:47.82 #4,228 Jan 26, 2025
55mH 11.12 — Feb 6, 2023
400m 1:05.08 — May 19, 2022
800m 2:27.12 — May 31, 2022
1600m 4:52.29 #22,026 May 16, 2024
1 Mile 5:03.55 — Jun 2, 2023
3200m 10:17.35 #9,932 May 20, 2024
400mH 1:17.42 — May 29, 2022
3200m 11:14.10 — Sep 7, 2024
5K 17:21.90 — Sep 21, 2024
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2026 - Cc

4000 Meter Run

8000 Meter Run

2026 - Outdoor

3000 Meter Run

3000 Meter Steeplechase

2026 - Indoor

One Mile Run

3000 Meter Run

2025 - Cc

4000 Meter Run

5000 Meter Run

8000 Meter Run

2025 - Outdoor

1600 Meter Run

One Mile Run

3200 Meter Run

2025 - Indoor

1600 Meter Run

3200 Meter Run

8000 Meter Run

2024 - Cc

3200 Meter Run

5000 Meter Run

2024 - Outdoor

1600 Meter Run

3200 Meter Run

2024 - Indoor

1600 Meter Run

2023 - Outdoor

1600 Meter Run

One Mile Run

2023 - Indoor

500 Meter Dash

800 Meter Run

1000 Meter Run

1600 Meter Run

One Mile Run

55 Meter Hurdles

2022 - Outdoor

400 Meter Dash

800 Meter Run

400 Meter Hurdles

2022 - Indoor

200 Meter Dash

400 Meter Dash

600 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.