Season
Level
Personal Records Personal Records
Event Mark Allentown Metro State National Date
1600m 5:43.77 — May 16, 2025
3200m 12:09.94 #6,146 Apr 28, 2025
5K 19:45.05 — Jan 30, 2026
Long Jump 12-8 — Dec 19, 2022
Triple Jump 28-2 — Dec 19, 2022
800m 2:42.12 — May 18, 2024
1500m 5:28.22 — Mar 21, 2026
3000m 11:28.11 — Apr 24, 2026
5K 20:00.54 — Apr 17, 2026
10K 41:46.63 — Mar 27, 2026
100m 15.47 — May 21, 2022
400m 1:17.15 — May 20, 2023
1600m 5:43.77 — May 16, 2025
3200m 12:09.94 #6,146 Apr 28, 2025
Long Jump 12-1 — May 21, 2022
Triple Jump 26-5 — May 21, 2022
3000m 11:31.96 — Feb 20, 2026
5K 19:45.05 — Jan 30, 2026
55m 9.16 — Jan 28, 2023
200m 31.81 — Jan 26, 2023
800m 2:51.60 #9,265 Dec 28, 2023
1600m 5:50.10 #3,830 Feb 3, 2025
3200m 12:20.66 #1,514 Feb 23, 2025
Long Jump 12-8 — Dec 19, 2022
Triple Jump 28-2 — Dec 19, 2022
5K 20:21.00 — Oct 26, 2024
6K 23:42.60 — Oct 2, 2025
800m 2:51.08 — Mar 21, 2026
1500m 5:28.22 — Mar 21, 2026
3000m 11:28.11 — Apr 24, 2026
5K 20:00.54 — Apr 17, 2026
10K 41:46.63 — Mar 27, 2026
3000m 11:31.96 — Feb 20, 2026
5K 19:45.05 — Jan 30, 2026
5K 20:46.30 — Sep 5, 2025
6K 23:42.60 — Oct 2, 2025
55m 9.16 — Jan 28, 2023
200m 31.81 — Jan 26, 2023
800m 2:51.60 #9,265 Dec 28, 2023
1600m 5:50.10 #3,830 Feb 3, 2025
3200m 12:20.66 #1,514 Feb 23, 2025
Long Jump 12-8 — Dec 19, 2022
Triple Jump 28-2 — Dec 19, 2022
100m 15.47 — May 21, 2022
400m 1:17.15 — May 20, 2023
800m 2:42.12 — May 18, 2024
1600m 5:43.77 — May 16, 2025
3200m 12:09.94 #6,146 Apr 28, 2025
Long Jump 12-1 — May 21, 2022
Triple Jump 26-5 — May 21, 2022
5K 20:21.00 — Oct 26, 2024
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2026 - Cc

6,000 Meter Run

2026 - Outdoor

800 Meter Run

1500 Meter Run

3000 Meter Run

5000 Meter Run

10,000 Meter Run

2026 - Indoor

3000 Meter Run

5000 Meter Run

2025 - Cc

5000 Meter Run

6,000 Meter Run

2025 - Outdoor

1600 Meter Run

3200 Meter Run

2025 - Indoor

1600 Meter Run

3200 Meter Run

2024 - Cc

5000 Meter Run

2024 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2024 - Indoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2023 - Cc

5000 Meter Run

2023 - Outdoor

400 Meter Dash

Long Jump

Triple Jump

2023 - Indoor

55 Meter Dash

200 Meter Dash

Long Jump

Triple Jump

2022 - Outdoor

100 Meter Dash

Long Jump

Triple Jump

2022 - Indoor

55 Meter Dash

200 Meter Dash

Long Jump

Triple Jump

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.