2023 - Outdoor
5000 Meter Run
10,000 Meter Run
2023 - Indoor
800 Meter Run
One Mile Run
5000 Meter Run
2022 - CC
4.x Mile Run
8000 Meter Run
2022 - Outdoor
10,000 Meter Run
2022 - Indoor
3000 Meter Run
5000 Meter Run
2021 - CC
8000 Meter Run
2021 - Outdoor
1500 Meter Run
5000 Meter Run
2019 - CC
8000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2019 - Indoor
1600 Meter Run
2018 - CC
3200 Meter Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Indoor
1600 Meter Run
3200 Meter Run
2017 - CC
3200 Meter Run
5000 Meter Run
2017 - Outdoor
1600 Meter Run
3200 Meter Run
2017 - Indoor
800 Meter Run
3200 Meter Run
2016 - CC
3200 Meter Run
5000 Meter Run
2016 - Outdoor
1600 Meter Run
2016 - Indoor
1600 Meter Run
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College Progression Tracker
College
CC | |
4.x Mile Run | 27:34.04 |
8000 Meter Run | 26:31.90 |
Indoor | |
800 Meter Run | 2:06.53 |
One Mile Run | 4:37.49 |
3000 Meter Run | 8:59.37 |
5000 Meter Run | 15:49.00 |
Outdoor | |
1500 Meter Run | 4:20.18 |
5000 Meter Run | 15:47.12 |
10,000 Meter Run | 32:52.95 |
High School
Outdoor | |
800 Meter Run | 2:06.15 |
1600 Meter Run | 4:31.95 |
3200 Meter Run | 9:55.37 |
Indoor | |
800 Meter Run | 2:09.19 |
1600 Meter Run | 4:36.22 |
3200 Meter Run | 10:33.76 |
CC | |
3200 Meter Run | 10:38.81 |
2.x Mile Run (CC Short Course) | 16:00.22 |
5000 Meter Run | 16:27.00 |