Personal Records
| Event | Mark | State | National | Date |
|---|---|---|---|---|
| 400m | 1:02.77 | #11,852 | Apr 20, 2024 | |
| 5K | 22:59.25 | — | Oct 28, 2023 | |
| 55mH | 9.42 | #1,178 | Feb 20, 2024 | |
| 100mH | 17.34 | — | May 23, 2023 | |
| 400mH | 1:08.17 | — | May 2, 2026 |
Results
See all 72 of Lila Ulmer’s results
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2026 - Outdoor
400 Meter Dash
400 Meter Hurdles
2026 - Indoor
200 Meter Dash
400 Meter Dash
2025 - Outdoor
400 Meter Dash
400 Meter Hurdles
2025 - Indoor
400 Meter Dash
600 Meter Run
55 Meter Hurdles
60 Meter Hurdles
2024 - Cc
5000 Meter Run
2024 - Outdoor
400 Meter Dash
400 Meter Hurdles
2024 - Indoor
55 Meter Dash
800 Meter Run
55 Meter Hurdles
2023 - Cc
5000 Meter Run
2023 - Outdoor
400 Meter Dash
100 Meter Hurdles
400 Meter Hurdles
2023 - Indoor
55 Meter Hurdles
2022 - Cc
5000 Meter Run
2022 - Outdoor
100 Meter Dash
400 Meter Dash
800 Meter Run
100 Meter Hurdles
400 Meter Hurdles
2022 - Indoor
55 Meter Dash
55 Meter Hurdles
2021 - Cc
5000 Meter Run
