2014 - Outdoor
1500 Meter Run
3000 Meter Run
2013 - Indoor
1000 Meter Run
2012 - CC
4000 Meter Run
5000 Meter Run
2012 - Outdoor
1600 Meter Run
3200 Meter Run
2012 - Indoor
600 Meter Run
800 Meter Run
1600 Meter Run
2011 - CC
4000 Meter Run
5000 Meter Run
2011 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
2011 - Indoor
300 Meter Dash
400 Meter Dash
600 Meter Run
800 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
2010 - CC
4000 Meter Run
5000 Meter Run
5,250 Meter Run
2010 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2010 - Indoor
300 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2009 - CC
5000 Meter Run
2009 - Outdoor
400 Meter Hurdles
2009 - Indoor
400 Meter Dash
600 Meter Run
800 Meter Run
1000 Meter Run
1000 Yard Run
2008 - CC
5000 Meter Run
1970 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
College Progression Tracker
High School
Indoor | |
300 Meter Dash | 44.87 |
400 Meter Dash | 1:01.61 |
600 Meter Run | 1:39.48 |
800 Meter Run | 2:14.88 |
1000 Meter Run | 3:03.69 |
1000 Yard Run | 2:56.50 |
1600 Meter Run | 5:08.60 |
One Mile Run | 5:05.89 |
3200 Meter Run | 12:25.72 |
Outdoor | |
400 Meter Dash | 1:00.33 |
400 Meter Hurdles | 1:10.64 |
800 Meter Run | 2:16.22 |
1500 Meter Run | 4:49.90 |
1600 Meter Run | 4:54.34 |
One Mile Run | 5:11.71 |
3200 Meter Run | 10:51.76 |
CC | |
4000 Meter Run | 16:04.98 |
5000 Meter Run | 18:46.90 |
5,250 Meter Run | 20:35.79 |
College
Indoor | |
1000 Meter Run | 3:10.45 |
Outdoor | |
1500 Meter Run | 4:44.31 |
3000 Meter Run | 10:17.07 |
CC | |
4000 Meter Run | 16:47.01 |
5000 Meter Run | 19:16.79 |