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2025 - Indoor

800 Meter Run

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GoldenEye for N64
Dec 21, 2024

1000 Meter Run

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World of Warcraft
Dec 14, 2024

2024 - CC

5000 Meter Run

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Assassins Creed
Nov 23, 2024
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GoldenEye for N64
Oct 24, 2024
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Super Mario Brothers
Oct 17, 2024
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Assassins Creed
Oct 05, 2024
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World of Warcraft
Sep 28, 2024
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GoldenEye for N64
Sep 17, 2024
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Super Mario Brothers
Sep 13, 2024
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World of Warcraft
Sep 07, 2024

2024 - Outdoor

1600 Meter Run

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Super Mario Brothers
Apr 15, 2024

3200 Meter Run

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World of Warcraft
Apr 30, 2024

2024 - Indoor

800 Meter Run

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Counter Strike Global Offensive
Feb 01, 2024
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World of Warcraft
Jan 24, 2024

1600 Meter Run

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Grand Theft Auto 5
Feb 01, 2024
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The Elder Scrolls: Skyrim
Jan 24, 2024
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World of Warcraft
Dec 19, 2023

2023 - CC

5000 Meter Run

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Assassins Creed
Nov 25, 2023
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The Elder Scrolls: Skyrim
Oct 19, 2023
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The Elder Scrolls: Skyrim
Oct 10, 2023
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World of Warcraft
Oct 04, 2023
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World of Warcraft
Sep 15, 2023

2023 - Outdoor

800 Meter Run

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Grand Theft Auto 5
May 18, 2023

1600 Meter Run

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Grand Theft Auto 5
May 18, 2023

2023 - Indoor

800 Meter Run

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Grand Theft Auto 5
Feb 01, 2023
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The Elder Scrolls: Skyrim
Jan 25, 2023

1600 Meter Run

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Assassins Creed
Feb 01, 2023
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The Elder Scrolls: Skyrim
Dec 18, 2022

2022 - CC

2 Mile Run

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The Legend of Zelda: Breath of the Wild
Sep 10, 2022

5000 Meter Run

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The Elder Scrolls: Skyrim
Nov 26, 2022
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Super Mario Brothers
Oct 29, 2022
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Counter Strike Global Offensive
Oct 20, 2022
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The Legend of Zelda: Breath of the Wild
Oct 11, 2022
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World of Warcraft
Sep 28, 2022
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Counter Strike Global Offensive
Sep 24, 2022
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World of Warcraft
Sep 16, 2022

2022 - Outdoor

800 Meter Run

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GoldenEye for N64
May 19, 2022

2022 - Indoor

600 Meter Run

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Super Mario Brothers
Dec 18, 2021

800 Meter Run

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Grand Theft Auto 5
Jan 26, 2022
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World of Warcraft
Dec 28, 2021

2021 - CC

3200 Meter Run

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World of Warcraft
Oct 28, 2021
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Counter Strike Global Offensive
Sep 17, 2021

2 Mile Run

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Grand Theft Auto 5
Oct 21, 2021

2.5 Mile Run

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Super Mario Brothers
Oct 09, 2021
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Assassins Creed
Sep 25, 2021

5000 Meter Run

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The Elder Scrolls: Skyrim
Nov 27, 2021
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The Legend of Zelda: Breath of the Wild
Nov 06, 2021

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2025 Indoor Rankings
NJ National
1000m 3:25.67 999th 999th
2024 Indoor Rankings
NJ National
1600m 5:38.36 999th 999th
800m 2:43.19 999th 999th

See where John LoCascio ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Indoor
600 Meter Run 2:21.94
800 Meter Run 2:39.44
1000 Meter Run 3:25.67
1600 Meter Run 5:38.36
Outdoor
800 Meter Run 2:46.50
1600 Meter Run 5:39.93
3200 Meter Run 12:06.05
CC
3200 Meter Run 15:59.00
2 Mile Run 14:35.95
2.5 Mile Run 21:01.34
5000 Meter Run 19:32.00