Sheppard placed second in the mile in 4:40.29 to shatter the NJ record by nearly 3 seconds at the New Balance Grand Prix meet on Saturday in Boston.
New Jersey Track & Field and Cross Country News
The meet was held on Friday at the Bennett Center in Toms River.
Watch all the races from the 2026 South Jersey Nike Elite meet at the Ott Center in Philadelphia.
The meet was held on Friday at Ocean Breeze on Staten Island.
The top 100 in major contested events through the morning of January 24th.
The top 100 in major contested events through the morning of January 24th.
Watch the track events LIVE from Union County Championships starting at 4pm ET.
Gatorade announced it's 2025-26 Cross Country Player of the Year winners. Check out who got the honors.
Learn how to properly train to become a champion 800m runner with an exclusive training plan crafted by 3-time Olympian Hazel Clark.
Photo albums from every 2026 NJSIAA State Relay Championship meet.
We combine the times and marks from every NJSIAA State Relay Championship meet and see where they rank amongst each other.
We combine the times and marks from every NJSIAA State Relay Championship meet and see where they rank amongst each other.
Ranking every high school New Jersey track and field team based on how much ground they cover in the rankings this 2026 season!
Ranking every high school New Jersey track and field team based on how much ground they cover in the rankings this 2026 season!
Dwyer, an All-American miler, coached some of the greastest teams in NJ history at Essex Catholic and won an NCAA title as coach at Manhattan University.
The top times and marks in highly contested events from the previous week of New Jersey track and field.
The top times and marks in highly contested events from the previous week of New Jersey track and field.
Hengel, who coached at Clearview for 5 decades, is a member of the Gloucester County Hall of Fame.
The meet was held on Sunday at the Bennett Center in Toms River.
Everything you need to know for the 2026 NJSIAA State Relay Championships, which will run from January 14th through 18th at the Toms River Bubble.
The meet was held on Saturday at the Bennett Center in Toms River.
Watch the 2026 VA Showcase LIVE on FloTrack and MileSplit.
Watch the NJSIAA State Relay Championships LIVE from the track January 14th through 18th.
The meet was held on Friday night at the Bennett Center in Toms River.
The Vikings ran a NJ record 11:18.75, the second fastest time in U.S. high school history, on Friday in Virginia Beach.
Watch replays of every race as well as the shot put competition from Group 1 State Relay Championships!
Woodstown became first team from Salem County to win a state relay title in 40 years!
We compare year-over-year improvements for athletes whose 2026 performance has dropped in time compared to their 2025 records thus far.
We compare year-over-year improvements for athletes whose 2026 performance has dropped in time compared to their 2025 records thus far.
We compare year-over-year improvements for athletes whose 2026 performance has dropped in time compared to their 2025 records thus far.