Most Improved Girls in New Jersey from Sophomore to Junior Year

Ranking the Most Improved Girls in New Jersey from their Sophomore to Junior Cross Country Seasons.

Most Improved - 5000 Meter Run

Comparing 2026 season to 2025 season

Rank Improved Athlete/Team Class 2025 PR 2026 PR
1 -9:51.61 2028 39:05.02 29:13.41
2 -7:50.16 2028 39:08.00 31:17.84
3 -7:03.11 2028 35:06.50 28:03.39
4 -6:41.42 ...
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