Let's face it, if you're a runner, coach, or a hard core fan of the great sport XC, then you can't get enough conversions, merges, speed ratings, and any other historical data you can get your hands on.
You're a distance running junkie, so you consume numbers like calories, chewing on as much info as you can until your head is ready to explode. I can see you right now crunching numbers, and spinning around different formulas in your minds while you're reading this.
We at MileSplit can relate, and we are here to help.
Ever since Georgetown-bound Jackson Barna of Ridge burned up Van Cortlandt Park's historic 2.5-mile course with a 12:04.8 victory in the Eastern States and Marco Langon won the D race in 12:13.0 at Saturday's Manhattan Invitational, we haven't been able to stop thinking about how fast they are capable of running at Holmdel Park when they clash at the State Group 4 Championships and Meet of Champions next month. We know you've been thinking about it also.