Liz Kowalski

Toms River North HS Class of 2013 Toms River, NJ, USA
  • Total Results 42
  • Total Events 10
Personal Records
  • 55m (in) - 8.70
  • 600m (in) - 1:48.80
  • 800m (in) - 2:42.53
  • 800m - 2:32.65
  • 1600m (in) - 5:30.15
  • 1600m - 5:15.74
  • 3200m (xc) - 12:52.00
  • 5K (xc) - 19:01.73
  • 55mH (in) - 10.38
  • 400m (in) - 1:07.31

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55m Meet Date Place Round
Indoor PR: 8.70 Graph
2010
x.xx Mid-Winter Classic 1st Finals >
55mH Meet Date Place Round
Indoor PR: 10.38 Graph
2012
xx.xx Mid Winter Classic 12th Finals >
400m Meet Date Place Round
Indoor PR: 1:07.31 Graph
2012
x:xx.xx Merli Invitational 22nd Finals >
600m Meet Date Place Round
Indoor PR: 1:48.80 Graph
2012
x:xx.xx Demarest Invitational. 21st Finals >
800m Meet Date Place Round
Outdoor PR: 2:32.65 Graph
2010
x:xx.xx Ocean County Championship 20th Finals >
Indoor PR: 2:42.53 Graph
2010
x:xx.xx Shore Conference Divisional Meet 5th Finals >
x:xx.xx Merli Invitational 1st Finals >
1600m Meet Date Place Round
Outdoor PR: 5:15.74 Graph
2013
x:xx.xx 2013 Holmdel Twilight Series - II 199th Finals >
2012
x:xx.xx NJSIAA Sectional Championships - South: 3, 4 23rd Finals >
x:xx.xx Shore Conference Championships 20th Finals >
x:xx.xx Ocean Co. Championships 19th Finals >
x:xx.xx 37th Holmdel Relays 1st Finals >
x:xx.xx 1st Annual Georgian Court U. Girls Invitational 11th Finals >
Indoor PR: 5:30.15 Graph
2012
x:xx.xx NJSIAA Indoor Sectionals - SJ Grps. 3 & 4 11th Finals >
x:xx.xx Frosh / Novice Meet 1st Finals >
x:xx.xx Shore Conference Championships 16th Finals >
x:xx.xx Mid Winter Classic 1st Finals >
x:xx.xx Ocean County Championships 12th Finals >
x:xx.xx Merli Invitational 7th Finals >
2010
x:xx.xx Mid-Winter Classic 7th Finals >
3200m Meet Date Place Round
XC PR: 12:52.00 Graph
2012
xx:xx.xx The 17th Annual Cherokee Challenge 31st Finals >
2011
xx:xx.xx The 16th Annual Cherokee Challenge 63rd Finals >
2010
xx:xx.xx The 15th Cherokee Challenge 47th Finals >
2009
xx:xx.xx Shore Conf. JV Champs 14th Finals >
xx:xx.xx Ocean County Championships 4th Finals >
xx:xx.xx New Balance Jersey Shore Cougar Invitational 30th Finals >
xx:xx.xx 14th Cherokee Challenge 58th Finals >
5K Meet Date Place Round
XC PR: 19:01.73 Graph
2012
xx:xx.xx Shore Conf. Championships 21st Finals >
xx:xx.xx Ocean Co. Championships 13th Finals >
xx:xx.xx 2012 Shore Coaches XC Invitational 21st Finals >
xx:xx.xx 2012 South Jersey Shootout 21st Finals >
2011
xx:xx.xx 2011 NJSIAA Group XC Championships 68th Finals >
xx:xx.xx NJSIAA Sectional Championships - SJ 20th Finals >
xx:xx.xx Shore Conf. Championships 41st Finals >
xx:xx.xx Ocean Co. Championships 10th Finals >
xx:xx.xx South Jersey Open 34th Finals >
xx:xx.xx Shore Coaches Invitational 45th Finals >
xx:xx.xx Six Flags Wild Safari Invitational - Girls 64th Finals >
xx:xx.xx South Jersey XC Shootout 2011 4th Finals >
2010
xx:xx.xx Shore Conf. Championships 7th Finals >
xx:xx.xx Ocean Co. Championships 2nd Finals >
xx:xx.xx Six Flags Wild Safari Invitational - Girls 97th Finals >