2015 - Outdoor
1500 Meter Run
5000 Meter Run
2015 - Indoor
3000 Meter Run
5000 Meter Run
2014 - Cc
Four Mile Run
3200 Meter Run
6,000 Meter Run
8000 Meter Run
2014 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2014 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2013 - Cc
8000 Meter Run
2013 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
5000 Meter Run
2013 - Indoor
3000 Meter Run
5000 Meter Run
2012 - Cc
Four Mile Run
8000 Meter Run
2012 - Outdoor
800 Meter Run
5000 Meter Run
2012 - Indoor
3000 Meter Run
5000 Meter Run
2011 - Cc
8000 Meter Run
2011 - Outdoor
1600 Meter Run
2011 - Indoor
600 Meter Run
2010 - Cc
5000 Meter Run
5,250 Meter Run
2010 - Indoor
600 Meter Run
800 Meter Run
2009 - Cc
5000 Meter Run
2009 - Indoor
600 Meter Run
800 Meter Run
2008 - Cc
5000 Meter Run
College Progression Tracker
High School
| indoor | |
| 600 Meter Run | 1:37.19 |
| 800 Meter Run | 2:23.71 |
| outdoor | |
| 1600 Meter Run | 4:57.75 |
| cc | |
| 5000 Meter Run | 18:21.00 |
| 5,250 Meter Run | 19:44.11 |
college
| cc | |
| Four Mile Run | 22:28.10 |
| 3200 Meter Run | 10:39.89 |
| 6,000 Meter Run | 20:46.00 |
| 8000 Meter Run | 27:40.30 |
| outdoor | |
| 800 Meter Run | 2:11.09 |
| 1500 Meter Run | 4:25.67 |
| 3000 Meter Run | 9:56.48 |
| 5000 Meter Run | 16:08.54 |
| 10,000 Meter Run | 35:24.49 |
| indoor | |
| 1000 Meter Run | 2:53.54 |
| One Mile Run | 4:55.82 |
| 3000 Meter Run | 9:41.47 |
| 5000 Meter Run | 17:05.74 |
