2018 - Outdoor
5000 Meter Run
10,000 Meter Run
3000 Meter Steeplechase
2018 - Indoor
One Mile Run
5000 Meter Run
2017 - Cc
6,000 Meter Run
8000 Meter Run
Five Mile Run
10,000 Meter Run
2017 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
3000 Meter Steeplechase
2017 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2015 - Cc
8000 Meter Run
2015 - Outdoor
800 Meter Run
3000 Meter Steeplechase
2015 - Indoor
One Mile Run
5000 Meter Run
2014 - Cc
5000 Meter Run
8000 Meter Run
2014 - Outdoor
800 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2014 - Indoor
1000 Meter Run
5000 Meter Run
2013 - Cc
Five Mile Run
10,000 Meter Run
2013 - Outdoor
1600 Meter Run
3200 Meter Run
High Jump
2013 - Indoor
3200 Meter Run
2012 - Cc
5000 Meter Run
2012 - Outdoor
1600 Meter Run
3200 Meter Run
High Jump
2012 - Indoor
1600 Meter Run
2011 - Cc
5000 Meter Run
5,250 Meter Run
College Progression Tracker
college
| outdoor | |
| 800 Meter Run | 2:13.09 |
| 3000 Meter Run | 9:03.99 |
| 5000 Meter Run | 14:45.48 |
| 10,000 Meter Run | 31:00.84 |
| 3000 Meter Steeplechase | 9:17.93 |
| indoor | |
| 1000 Meter Run | 2:48.78 |
| One Mile Run | 4:33.34 |
| 3000 Meter Run | 8:58.75 |
| 5000 Meter Run | 15:01.36 |
| cc | |
| 5000 Meter Run | 16:07.00 |
| 6,000 Meter Run | 18:45.16 |
| 8000 Meter Run | 25:19.40 |
| Five Mile Run | 26:05.40 |
| 10,000 Meter Run | 31:41.80 |
High School
| outdoor | |
| 1600 Meter Run | 4:34.50 |
| 3200 Meter Run | 9:44.38 |
| High Jump | 5-4 |
| indoor | |
| 1600 Meter Run | 5:07.06 |
| 3200 Meter Run | 10:07.74 |
| cc | |
| 5000 Meter Run | 16:33.00 |
| 5,250 Meter Run | 19:00.52 |
