2016 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2015 - Cc
5000 Meter Run
6,000 Meter Run
8000 Meter Run
2015 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2014 - Cc
6,000 Meter Run
8000 Meter Run
Five Mile Run
2014 - Outdoor
1600 Meter Run
3200 Meter Run
2014 - Indoor
1600 Meter Run
3000 Meter Run
2013 - Cc
5000 Meter Run
5,250 Meter Run
2013 - Outdoor
1600 Meter Run
3200 Meter Run
2013 - Indoor
1600 Meter Run
3200 Meter Run
2012 - Cc
5000 Meter Run
5,250 Meter Run
2012 - Indoor
800 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2011 - Cc
4000 Meter Run
5000 Meter Run
5,250 Meter Run
2011 - Outdoor
1600 Meter Run
3200 Meter Run
2011 - Indoor
600 Meter Run
800 Meter Run
2010 - Cc
3200 Meter Run
College Progression Tracker
High School
| indoor | |
| 600 Meter Run | 1:46.15 |
| 800 Meter Run | 2:19.87 |
| 1600 Meter Run | 4:46.28 |
| 3000 Meter Run | 9:52.91 |
| 3200 Meter Run | 10:00.24 |
| outdoor | |
| 1600 Meter Run | 4:36.97 |
| 3200 Meter Run | 10:01.51 |
| cc | |
| 3200 Meter Run | 13:04.00 |
| 4000 Meter Run | 15:08.11 |
| 5000 Meter Run | 16:55.00 |
| 5,250 Meter Run | 17:41.63 |
college
| outdoor | |
| 1500 Meter Run | 4:18.90 |
| 3000 Meter Run | 9:14.18 |
| 5000 Meter Run | 15:47.02 |
| indoor | |
| One Mile Run | 4:45.87 |
| 3000 Meter Run | 9:15.33 |
| 5000 Meter Run | 16:33.13 |
| cc | |
| 5000 Meter Run | 16:06.80 |
| 6,000 Meter Run | 21:08.70 |
| 8000 Meter Run | 26:14.40 |
| Five Mile Run | 31:06.20 |
